Nutritional Values per 100g of Topping From Meat And Vegetable Pizza: Calories: 305 kcal Fat: 22.13 g Protein: 17.81 g Carbohydrates: 8.47 g Sugars: 4.04 g Fiber: 1 g Cholesterol: 54 mg Saturated Fats: 9.69 g
Additional Nutritional Information of Topping From Meat And Vegetable Pizza: item Value Added Sugar: NULL g Net-Carbs: 7.47 g Water: 48.19 g Omega 3s: 10 mg Omega 6s: 1873 mg PRAL score: 7.943 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 18 mcg Folate DFE: 18 mcg Betaine: NULL mg Retinol: 88 mcg Carotene, beta: 179 mcg Carotene, alpha: 4 mcg Lycopene: 4129 mcg Lutein + Zeaxanthin: 121 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 9869 mg Fatty acids, total polyunsaturated: 2219 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Topping From Meat And Vegetable Pizza: Vitamin A, IU: NULL IU Vitamin A, RAE: 102 mcg Thiamin (B1): 0.224 mg Riboflavin (B2): 0.262 mg Niacin (B3): 3.239 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.271 mg Folate (B9): 18 mcg Vitamin B-12: 0.86 mcg Vitamin C: 11 mg Vitamin D: 0.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.27 mg Vitamin K: 8.3 mcg Choline: 37.4 mg
Minerals in Topping From Meat And Vegetable Pizza: Calcium: 289 mg Iron: 1 mg Potassium: 348 mg Magnesium: 27 mg Phosphorus: 298 mg Sodium: 824 mg Zinc: 2.5 mg Copper: 0.094 mg Manganese: NULL mg Selenium: 21.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Topping From Meat And Vegetable Pizza: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Topping From Meat And Vegetable Pizza: Nutritional Facts About Topping From Meat And Vegetable Pizza by Weight: Calories per 100g in Topping From Meat And Vegetable Pizza: 305 Calories per 200g in Topping From Meat And Vegetable Pizza: 610 Calories per 300g in Topping From Meat And Vegetable Pizza: 915 Topping From Meat And Vegetable Pizza protein per 100g: 17.81 Topping From Meat And Vegetable Pizza protein per 200g: 35.62 Topping From Meat And Vegetable Pizza protein per 300g: 53.43 Fiber per 100g in Topping From Meat And Vegetable Pizza: 1 Fiber per 200g in Topping From Meat And Vegetable Pizza: 2 Fiber per 300g in Topping From Meat And Vegetable Pizza: 3 Carbs in Topping From Meat And Vegetable Pizza per 100g: 8.47 Carbs in Topping From Meat And Vegetable Pizza per 200g: 16.94 Carbs in Topping From Meat And Vegetable Pizza per 300g: 25.41 Topping From Meat And Vegetable Pizza sodium per 100g: 824 Topping From Meat And Vegetable Pizza sodium per 200g: 1648 Topping From Meat And Vegetable Pizza sodium per 300g: 2472 Topping From Meat And Vegetable Pizza fat content per 100g: 22.13 Topping From Meat And Vegetable Pizza fat content per 200g: 44.26 Topping From Meat And Vegetable Pizza fat content per 300g: 66.39 Sugar content in Topping From Meat And Vegetable Pizza per 100g: 4.04 Sugar content in Topping From Meat And Vegetable Pizza per 200g: 8.08 Sugar content in Topping From Meat And Vegetable Pizza per 300g: 12.12 Topping From Meat And Vegetable Pizza vitamin D per 100g: 0.6 Topping From Meat And Vegetable Pizza vitamin D per 200g: 1.2 Topping From Meat And Vegetable Pizza vitamin D per 300g: 1.8 Source of calories in Topping From Meat And Vegetable Pizza
Calorie percentages:
Protein: 23.41%
carbohydrate: 11.13%
Calculate Values for Custom Weight for Topping From Meat And Vegetable Pizza: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 305 Calories: Running: 8 minutes Cycling: 11 minutes Weight Training: 15 minutes Aerobics: 11 minutes Individual Exercises to Burn 305 Calories: Running: 31 minutes Walking: 61 minutes Cycling: 46 minutes Swimming: 46 minutes Weight Training: 61 minutes Yoga: 76 minutes Aerobics: 46 minutes Jumping Rope: 31 minutes Strength Training: 92 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
