Nutritional Values per 100g of Tomatoes Red From Fresh Fried: Calories: 169 kcal Fat: 13.11 g Protein: 2.7 g Carbohydrates: 10.93 g Sugars: 2.59 g Fiber: 1.1 g Cholesterol: 20 mg Saturated Fats: 2.012 g
Additional Nutritional Information of Tomatoes Red From Fresh Fried: item Value Added Sugar: NULL g Net-Carbs: 9.83 g Water: 72.08 g Omega 3s: 3 mg Omega 6s: 4561 mg PRAL score: -1.836 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 10 mcg Food Folate: 12 mcg Folate DFE: 28 mcg Betaine: NULL mg Retinol: 15 mcg Carotene, beta: 292 mcg Carotene, alpha: 65 mcg Lycopene: 1668 mcg Lutein + Zeaxanthin: 108 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5364 mg Fatty acids, total polyunsaturated: 5202 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Tomatoes Red From Fresh Fried: Vitamin A, IU: NULL IU Vitamin A, RAE: 42 mcg Thiamin (B1): 0.088 mg Riboflavin (B2): 0.101 mg Niacin (B3): 0.932 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.071 mg Folate (B9): 21 mcg Vitamin B-12: 0.09 mcg Vitamin C: 9.4 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.88 mg Vitamin K: 20 mcg Choline: 20.2 mg
Minerals in Tomatoes Red From Fresh Fried: Calcium: 58 mg Iron: 0.82 mg Potassium: 206 mg Magnesium: 12 mg Phosphorus: 61 mg Sodium: 177 mg Zinc: 0.31 mg Copper: 0.062 mg Manganese: NULL mg Selenium: 5.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Tomatoes Red From Fresh Fried: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Tomatoes Red From Fresh Fried: Nutritional Facts About Tomatoes Red From Fresh Fried by Weight: Calories per 100g in Tomatoes Red From Fresh Fried: 169 Calories per 200g in Tomatoes Red From Fresh Fried: 338 Calories per 300g in Tomatoes Red From Fresh Fried: 507 Tomatoes Red From Fresh Fried protein per 100g: 2.7 Tomatoes Red From Fresh Fried protein per 200g: 5.4 Tomatoes Red From Fresh Fried protein per 300g: 8.1 Fiber per 100g in Tomatoes Red From Fresh Fried: 1.1 Fiber per 200g in Tomatoes Red From Fresh Fried: 2.2 Fiber per 300g in Tomatoes Red From Fresh Fried: 3.3 Carbs in Tomatoes Red From Fresh Fried per 100g: 10.93 Carbs in Tomatoes Red From Fresh Fried per 200g: 21.86 Carbs in Tomatoes Red From Fresh Fried per 300g: 32.79 Tomatoes Red From Fresh Fried sodium per 100g: 177 Tomatoes Red From Fresh Fried sodium per 200g: 354 Tomatoes Red From Fresh Fried sodium per 300g: 531 Tomatoes Red From Fresh Fried fat content per 100g: 13.11 Tomatoes Red From Fresh Fried fat content per 200g: 26.22 Tomatoes Red From Fresh Fried fat content per 300g: 39.33 Sugar content in Tomatoes Red From Fresh Fried per 100g: 2.59 Sugar content in Tomatoes Red From Fresh Fried per 200g: 5.18 Sugar content in Tomatoes Red From Fresh Fried per 300g: 7.77 Tomatoes Red From Fresh Fried vitamin D per 100g: 0.3 Tomatoes Red From Fresh Fried vitamin D per 200g: 0.6 Tomatoes Red From Fresh Fried vitamin D per 300g: 0.9 Source of calories in Tomatoes Red From Fresh Fried
Calorie percentages:
Protein: 6.26%
carbohydrate: 25.34%
Calculate Values for Custom Weight for Tomatoes Red From Fresh Fried: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 169 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 169 Calories: Running: 17 minutes Walking: 34 minutes Cycling: 25 minutes Swimming: 25 minutes Weight Training: 34 minutes Yoga: 42 minutes Aerobics: 25 minutes Jumping Rope: 17 minutes Strength Training: 51 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
