Nutritional Values per 100g of Sweet Potato Chips: Calories: 529 kcal Fat: 32.19 g Protein: 2.92 g Carbohydrates: 56.54 g Sugars: 8.78 g Fiber: 8.8 g Cholesterol: 0 mg Saturated Fats: 2.926 g
Additional Nutritional Information of Sweet Potato Chips: item Value Added Sugar: NULL g Net-Carbs: 47.74 g Water: 4.49 g Omega 3s: 1138 mg Omega 6s: 11024 mg PRAL score: -15.13 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 37 mcg Folate DFE: 37 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 14134 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 9109 mg Fatty acids, total polyunsaturated: 12163 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Sweet Potato Chips: Vitamin A, IU: NULL IU Vitamin A, RAE: 1178 mcg Thiamin (B1): 0.088 mg Riboflavin (B2): 0.16 mg Niacin (B3): 2.078 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.532 mg Folate (B9): 37 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 9.77 mg Vitamin K: 24.4 mcg Choline: 36.4 mg
Minerals in Sweet Potato Chips: Calcium: 59 mg Iron: 2.11 mg Potassium: 920 mg Magnesium: 65 mg Phosphorus: 144 mg Sodium: 228 mg Zinc: 0.53 mg Copper: 0.41 mg Manganese: NULL mg Selenium: 2.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sweet Potato Chips: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Sweet Potato Chips: Nutritional Facts About Sweet Potato Chips by Weight: Calories per 100g in Sweet Potato Chips: 529 Calories per 200g in Sweet Potato Chips: 1058 Calories per 300g in Sweet Potato Chips: 1587 Sweet Potato Chips protein per 100g: 2.92 Sweet Potato Chips protein per 200g: 5.84 Sweet Potato Chips protein per 300g: 8.76 Fiber per 100g in Sweet Potato Chips: 8.8 Fiber per 200g in Sweet Potato Chips: 17.6 Fiber per 300g in Sweet Potato Chips: 26.4 Carbs in Sweet Potato Chips per 100g: 56.54 Carbs in Sweet Potato Chips per 200g: 113.08 Carbs in Sweet Potato Chips per 300g: 169.62 Sweet Potato Chips sodium per 100g: 228 Sweet Potato Chips sodium per 200g: 456 Sweet Potato Chips sodium per 300g: 684 Sweet Potato Chips fat content per 100g: 32.19 Sweet Potato Chips fat content per 200g: 64.38 Sweet Potato Chips fat content per 300g: 96.57 Sugar content in Sweet Potato Chips per 100g: 8.78 Sugar content in Sweet Potato Chips per 200g: 17.56 Sugar content in Sweet Potato Chips per 300g: 26.34 Sweet Potato Chips vitamin D per 100g: 0 Sweet Potato Chips vitamin D per 200g: 0 Sweet Potato Chips vitamin D per 300g: 0 Source of calories in Sweet Potato Chips
Calorie percentages:
Protein: 2.21%
carbohydrate: 42.87%
Calculate Values for Custom Weight for Sweet Potato Chips: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 529 Calories: Running: 13 minutes Cycling: 20 minutes Weight Training: 26 minutes Aerobics: 20 minutes Individual Exercises to Burn 529 Calories: Running: 53 minutes Walking: 106 minutes Cycling: 79 minutes Swimming: 79 minutes Weight Training: 106 minutes Yoga: 132 minutes Aerobics: 79 minutes Jumping Rope: 53 minutes Strength Training: 159 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
