Nutritional Values per 100g of Pudding Mexican Bread Low Fat: Calories: 278 kcal Fat: 5.89 g Protein: 7.47 g Carbohydrates: 50.34 g Sugars: 23.94 g Fiber: 1.9 g Cholesterol: 7 mg Saturated Fats: 2.031 g
Additional Nutritional Information of Pudding Mexican Bread Low Fat: item Value Added Sugar: NULL g Net-Carbs: 48.44 g Water: 34.72 g Omega 3s: 49 mg Omega 6s: 902 mg PRAL score: 2.498 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 47 mcg Food Folate: 14 mcg Folate DFE: 94 mcg Betaine: NULL mg Retinol: 8 mcg Carotene, beta: 3 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 7 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2450 mg Fatty acids, total polyunsaturated: 954 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pudding Mexican Bread Low Fat: Vitamin A, IU: NULL IU Vitamin A, RAE: 8 mcg Thiamin (B1): 0.192 mg Riboflavin (B2): 0.196 mg Niacin (B3): 2.449 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.063 mg Folate (B9): 61 mcg Vitamin B-12: 0.04 mcg Vitamin C: 0.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.97 mg Vitamin K: 0.7 mcg Choline: 11.3 mg
Minerals in Pudding Mexican Bread Low Fat: Calcium: 82 mg Iron: 1.99 mg Potassium: 141 mg Magnesium: 27 mg Phosphorus: 97 mg Sodium: 348 mg Zinc: 0.71 mg Copper: 0.121 mg Manganese: NULL mg Selenium: 13.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pudding Mexican Bread Low Fat: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pudding Mexican Bread Low Fat: Nutritional Facts About Pudding Mexican Bread Low Fat by Weight: Calories per 100g in Pudding Mexican Bread Low Fat: 278 Calories per 200g in Pudding Mexican Bread Low Fat: 556 Calories per 300g in Pudding Mexican Bread Low Fat: 834 Pudding Mexican Bread Low Fat protein per 100g: 7.47 Pudding Mexican Bread Low Fat protein per 200g: 14.94 Pudding Mexican Bread Low Fat protein per 300g: 22.41 Fiber per 100g in Pudding Mexican Bread Low Fat: 1.9 Fiber per 200g in Pudding Mexican Bread Low Fat: 3.8 Fiber per 300g in Pudding Mexican Bread Low Fat: 5.7 Carbs in Pudding Mexican Bread Low Fat per 100g: 50.34 Carbs in Pudding Mexican Bread Low Fat per 200g: 100.68 Carbs in Pudding Mexican Bread Low Fat per 300g: 151.02 Pudding Mexican Bread Low Fat sodium per 100g: 348 Pudding Mexican Bread Low Fat sodium per 200g: 696 Pudding Mexican Bread Low Fat sodium per 300g: 1044 Pudding Mexican Bread Low Fat fat content per 100g: 5.89 Pudding Mexican Bread Low Fat fat content per 200g: 11.78 Pudding Mexican Bread Low Fat fat content per 300g: 17.67 Sugar content in Pudding Mexican Bread Low Fat per 100g: 23.94 Sugar content in Pudding Mexican Bread Low Fat per 200g: 47.88 Sugar content in Pudding Mexican Bread Low Fat per 300g: 71.82 Pudding Mexican Bread Low Fat vitamin D per 100g: 0 Pudding Mexican Bread Low Fat vitamin D per 200g: 0 Pudding Mexican Bread Low Fat vitamin D per 300g: 0 Source of calories in Pudding Mexican Bread Low Fat
Calorie percentages:
Protein: 10.51%
carbohydrate: 70.84%
Calculate Values for Custom Weight for Pudding Mexican Bread Low Fat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 278 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 14 minutes Aerobics: 10 minutes Individual Exercises to Burn 278 Calories: Running: 28 minutes Walking: 56 minutes Cycling: 42 minutes Swimming: 42 minutes Weight Training: 56 minutes Yoga: 70 minutes Aerobics: 42 minutes Jumping Rope: 28 minutes Strength Training: 83 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
