Nutritional Values per 100g of Light Ice Cream No Sugar Added Cone Ns As To Flavor: Calories: 224 kcal Fat: 9.96 g Protein: 5.37 g Carbohydrates: 28.66 g Sugars: 9.54 g Fiber: 0.9 g Cholesterol: 21 mg Saturated Fats: 4.12 g
Additional Nutritional Information of Light Ice Cream No Sugar Added Cone Ns As To Flavor: item Value Added Sugar: NULL g Net-Carbs: 27.76 g Water: 54.32 g Omega 3s: 6 mg Omega 6s: 842 mg PRAL score: -0.796 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 8 mcg Food Folate: 9 mcg Folate DFE: 22 mcg Betaine: NULL mg Retinol: 67 mcg Carotene, beta: 9 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3446 mg Fatty acids, total polyunsaturated: 1309 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Light Ice Cream No Sugar Added Cone Ns As To Flavor: Vitamin A, IU: NULL IU Vitamin A, RAE: 68 mcg Thiamin (B1): 0.046 mg Riboflavin (B2): 0.133 mg Niacin (B3): 1.092 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.053 mg Folate (B9): 17 mcg Vitamin B-12: 0.42 mcg Vitamin C: 0.7 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.84 mg Vitamin K: 2.6 mcg Choline: 22.8 mg
Minerals in Light Ice Cream No Sugar Added Cone Ns As To Flavor: Calcium: 117 mg Iron: 0.55 mg Potassium: 227 mg Magnesium: 24 mg Phosphorus: 95 mg Sodium: 126 mg Zinc: 0.52 mg Copper: 0.096 mg Manganese: NULL mg Selenium: 2.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Light Ice Cream No Sugar Added Cone Ns As To Flavor: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Light Ice Cream No Sugar Added Cone Ns As To Flavor: Nutritional Facts About Light Ice Cream No Sugar Added Cone Ns As To Flavor by Weight: Calories per 100g in Light Ice Cream No Sugar Added Cone Ns As To Flavor: 224 Calories per 200g in Light Ice Cream No Sugar Added Cone Ns As To Flavor: 448 Calories per 300g in Light Ice Cream No Sugar Added Cone Ns As To Flavor: 672 Light Ice Cream No Sugar Added Cone Ns As To Flavor protein per 100g: 5.37 Light Ice Cream No Sugar Added Cone Ns As To Flavor protein per 200g: 10.74 Light Ice Cream No Sugar Added Cone Ns As To Flavor protein per 300g: 16.11 Fiber per 100g in Light Ice Cream No Sugar Added Cone Ns As To Flavor: 0.9 Fiber per 200g in Light Ice Cream No Sugar Added Cone Ns As To Flavor: 1.8 Fiber per 300g in Light Ice Cream No Sugar Added Cone Ns As To Flavor: 2.7 Carbs in Light Ice Cream No Sugar Added Cone Ns As To Flavor per 100g: 28.66 Carbs in Light Ice Cream No Sugar Added Cone Ns As To Flavor per 200g: 57.32 Carbs in Light Ice Cream No Sugar Added Cone Ns As To Flavor per 300g: 85.98 Light Ice Cream No Sugar Added Cone Ns As To Flavor sodium per 100g: 126 Light Ice Cream No Sugar Added Cone Ns As To Flavor sodium per 200g: 252 Light Ice Cream No Sugar Added Cone Ns As To Flavor sodium per 300g: 378 Light Ice Cream No Sugar Added Cone Ns As To Flavor fat content per 100g: 9.96 Light Ice Cream No Sugar Added Cone Ns As To Flavor fat content per 200g: 19.92 Light Ice Cream No Sugar Added Cone Ns As To Flavor fat content per 300g: 29.88 Sugar content in Light Ice Cream No Sugar Added Cone Ns As To Flavor per 100g: 9.54 Sugar content in Light Ice Cream No Sugar Added Cone Ns As To Flavor per 200g: 19.08 Sugar content in Light Ice Cream No Sugar Added Cone Ns As To Flavor per 300g: 28.62 Light Ice Cream No Sugar Added Cone Ns As To Flavor vitamin D per 100g: 0.1 Light Ice Cream No Sugar Added Cone Ns As To Flavor vitamin D per 200g: 0.2 Light Ice Cream No Sugar Added Cone Ns As To Flavor vitamin D per 300g: 0.3 Source of calories in Light Ice Cream No Sugar Added Cone Ns As To Flavor
Calorie percentages:
Protein: 9.51%
carbohydrate: 50.78%
Calculate Values for Custom Weight for Light Ice Cream No Sugar Added Cone Ns As To Flavor: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 224 Calories: Running: 6 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 224 Calories: Running: 22 minutes Walking: 45 minutes Cycling: 34 minutes Swimming: 34 minutes Weight Training: 45 minutes Yoga: 56 minutes Aerobics: 34 minutes Jumping Rope: 22 minutes Strength Training: 67 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
