Nutritional Values per 100g of Fat Back Cooked: Calories: 750 kcal Fat: 81.93 g Protein: 2.68 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 84 mg Saturated Fats: 31.339 g
Additional Nutritional Information of Fat Back Cooked: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 9.97 g Omega 3s: 21 mg Omega 6s: 9740 mg PRAL score: 1.609 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 9 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 36640 mg Fatty acids, total polyunsaturated: 10744 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fat Back Cooked: Vitamin A, IU: NULL IU Vitamin A, RAE: 9 mcg Thiamin (B1): 0.08 mg Riboflavin (B2): 0.076 mg Niacin (B3): 1.183 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.073 mg Folate (B9): 0 mcg Vitamin B-12: 0.2 mcg Vitamin C: 0 mg Vitamin D: 2.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.34 mg Vitamin K: 0 mcg Choline: 40.7 mg
Minerals in Fat Back Cooked: Calcium: 10 mg Iron: 0.19 mg Potassium: 48 mg Magnesium: 3 mg Phosphorus: 41 mg Sodium: 2042 mg Zinc: 0.35 mg Copper: 0.036 mg Manganese: NULL mg Selenium: 4.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fat Back Cooked: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fat Back Cooked: Nutritional Facts About Fat Back Cooked by Weight: Calories per 100g in Fat Back Cooked: 750 Calories per 200g in Fat Back Cooked: 1500 Calories per 300g in Fat Back Cooked: 2250 Fat Back Cooked protein per 100g: 2.68 Fat Back Cooked protein per 200g: 5.36 Fat Back Cooked protein per 300g: 8.04 Fiber per 100g in Fat Back Cooked: 0 Fiber per 200g in Fat Back Cooked: 0 Fiber per 300g in Fat Back Cooked: 0 Carbs in Fat Back Cooked per 100g: 0 Carbs in Fat Back Cooked per 200g: 0 Carbs in Fat Back Cooked per 300g: 0 Fat Back Cooked sodium per 100g: 2042 Fat Back Cooked sodium per 200g: 4084 Fat Back Cooked sodium per 300g: 6126 Fat Back Cooked fat content per 100g: 81.93 Fat Back Cooked fat content per 200g: 163.86 Fat Back Cooked fat content per 300g: 245.79 Sugar content in Fat Back Cooked per 100g: 0 Sugar content in Fat Back Cooked per 200g: 0 Sugar content in Fat Back Cooked per 300g: 0 Fat Back Cooked vitamin D per 100g: 2.1 Fat Back Cooked vitamin D per 200g: 4.2 Fat Back Cooked vitamin D per 300g: 6.3 Source of calories in Fat Back Cooked
Calorie percentages: fat: 98.57%
Protein: 1.43%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Fat Back Cooked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 750 Calories: Running: 19 minutes Cycling: 28 minutes Weight Training: 38 minutes Aerobics: 28 minutes Individual Exercises to Burn 750 Calories: Running: 75 minutes Walking: 150 minutes Cycling: 113 minutes Swimming: 113 minutes Weight Training: 150 minutes Yoga: 188 minutes Aerobics: 113 minutes Jumping Rope: 75 minutes Strength Training: 225 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.