Nutritional Values per 100g of Egg Whole Fried With Animal Fat Or Meat Drippings: Calories: 209 kcal Fat: 16.35 g Protein: 13.47 g Carbohydrates: 0.76 g Sugars: 0.39 g Fiber: 0 g Cholesterol: 401 mg Saturated Fats: 5.732 g
Additional Nutritional Information of Egg Whole Fried With Animal Fat Or Meat Drippings: item Value Added Sugar: NULL g Net-Carbs: 0.76 g Water: 67.39 g Omega 3s: 70 mg Omega 6s: 2262 mg PRAL score: 10.163 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 37 mcg Folate DFE: 37 mcg Betaine: NULL mg Retinol: 170 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 533 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6681 mg Fatty acids, total polyunsaturated: 2709 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Egg Whole Fried With Animal Fat Or Meat Drippings: Vitamin A, IU: NULL IU Vitamin A, RAE: 170 mcg Thiamin (B1): 0.036 mg Riboflavin (B2): 0.461 mg Niacin (B3): 0.097 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.173 mg Folate (B9): 37 mcg Vitamin B-12: 0.82 mcg Vitamin C: 0 mg Vitamin D: 2.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.16 mg Vitamin K: 0.4 mcg Choline: 268.4 mg
Minerals in Egg Whole Fried With Animal Fat Or Meat Drippings: Calcium: 60 mg Iron: 1.87 mg Potassium: 148 mg Magnesium: 13 mg Phosphorus: 211 mg Sodium: 500 mg Zinc: 1.39 mg Copper: 0.077 mg Manganese: NULL mg Selenium: 32.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Egg Whole Fried With Animal Fat Or Meat Drippings: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Egg Whole Fried With Animal Fat Or Meat Drippings: Nutritional Facts About Egg Whole Fried With Animal Fat Or Meat Drippings by Weight: Calories per 100g in Egg Whole Fried With Animal Fat Or Meat Drippings: 209 Calories per 200g in Egg Whole Fried With Animal Fat Or Meat Drippings: 418 Calories per 300g in Egg Whole Fried With Animal Fat Or Meat Drippings: 627 Egg Whole Fried With Animal Fat Or Meat Drippings protein per 100g: 13.47 Egg Whole Fried With Animal Fat Or Meat Drippings protein per 200g: 26.94 Egg Whole Fried With Animal Fat Or Meat Drippings protein per 300g: 40.41 Fiber per 100g in Egg Whole Fried With Animal Fat Or Meat Drippings: 0 Fiber per 200g in Egg Whole Fried With Animal Fat Or Meat Drippings: 0 Fiber per 300g in Egg Whole Fried With Animal Fat Or Meat Drippings: 0 Carbs in Egg Whole Fried With Animal Fat Or Meat Drippings per 100g: 0.76 Carbs in Egg Whole Fried With Animal Fat Or Meat Drippings per 200g: 1.52 Carbs in Egg Whole Fried With Animal Fat Or Meat Drippings per 300g: 2.28 Egg Whole Fried With Animal Fat Or Meat Drippings sodium per 100g: 500 Egg Whole Fried With Animal Fat Or Meat Drippings sodium per 200g: 1000 Egg Whole Fried With Animal Fat Or Meat Drippings sodium per 300g: 1500 Egg Whole Fried With Animal Fat Or Meat Drippings fat content per 100g: 16.35 Egg Whole Fried With Animal Fat Or Meat Drippings fat content per 200g: 32.7 Egg Whole Fried With Animal Fat Or Meat Drippings fat content per 300g: 49.05 Sugar content in Egg Whole Fried With Animal Fat Or Meat Drippings per 100g: 0.39 Sugar content in Egg Whole Fried With Animal Fat Or Meat Drippings per 200g: 0.78 Sugar content in Egg Whole Fried With Animal Fat Or Meat Drippings per 300g: 1.17 Egg Whole Fried With Animal Fat Or Meat Drippings vitamin D per 100g: 2.3 Egg Whole Fried With Animal Fat Or Meat Drippings vitamin D per 200g: 4.6 Egg Whole Fried With Animal Fat Or Meat Drippings vitamin D per 300g: 6.9 Source of calories in Egg Whole Fried With Animal Fat Or Meat Drippings
Calorie percentages:
Protein: 26.40%
carbohydrate: 1.49%
Calculate Values for Custom Weight for Egg Whole Fried With Animal Fat Or Meat Drippings: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 209 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 209 Calories: Running: 21 minutes Walking: 42 minutes Cycling: 31 minutes Swimming: 31 minutes Weight Training: 42 minutes Yoga: 52 minutes Aerobics: 31 minutes Jumping Rope: 21 minutes Strength Training: 63 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
