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Chocolate Malt Powder Prepared With 1% Milk Fortified Nutrition facts

Nutritional Values per 100g of Chocolate Malt Powder Prepared With 1% Milk Fortified:

Calories:57 kcal
Fat:0.97 g
Protein:3.32 g
Carbohydrates:8.81 g
Sugars:7.81 g
Fiber:0 g
Cholesterol:5 mg
Saturated Fats:0.63 g

Additional Nutritional Information of Chocolate Malt Powder Prepared With 1% Milk Fortified:

itemValue
Added Sugar:NULL g
Net-Carbs:8.81 g
Water:85.95 g
Omega 3s:4 mg
Omega 6s:30 mg
PRAL score:-1.637
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:3.02 g
Glucose (Dextrose):0 g
Fructose:0 g
Lactose:4.79 g
Maltose:0 g
Galactose:0 g
Starch:0.14 g
Folic acid:0 mcg
Food Folate:7 mcg
Folate DFE:7 mcg
Betaine:NULL mg
Retinol:171 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:0 mcg
Fatty acids, total monounsaturated:276 mg
Fatty acids, total polyunsaturated:35 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Chocolate Malt Powder Prepared With 1% Milk Fortified:

Vitamin A, IU:570 IU
Vitamin A, RAE:171 mcg
Thiamin (B1):0.167 mg
Riboflavin (B2):0.262 mg
Niacin (B3):1.427 mg
Pantothenic acid (B5):0.71 mg
Vitamin B6:0.132 mg
Folate (B9):7 mcg
Vitamin B-12:0.47 mcg
Vitamin C:3 mg
Vitamin D:2.5 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):100 IU
Vitamin E (Alpha-Tocopherol):13.79 mg
Vitamin K:0.1 mcg
Choline:17.6 mg

Minerals in Chocolate Malt Powder Prepared With 1% Milk Fortified:

Calcium:160 mg
Iron:1.14 mg
Potassium:191 mg
Magnesium:24 mg
Phosphorus:94 mg
Sodium:60 mg
Zinc:1.22 mg
Copper:0.121 mg
Manganese:0.04 mg
Selenium:3.4 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Chocolate Malt Powder Prepared With 1% Milk Fortified:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Chocolate Malt Powder Prepared With 1% Milk Fortified:

Caffeine:1 mg

Nutritional Facts About Chocolate Malt Powder Prepared With 1% Milk Fortified by Weight:

  • Calories per 100g in Chocolate Malt Powder Prepared With 1% Milk Fortified: 57
  • Calories per 200g in Chocolate Malt Powder Prepared With 1% Milk Fortified: 114
  • Calories per 300g in Chocolate Malt Powder Prepared With 1% Milk Fortified: 171
  • Chocolate Malt Powder Prepared With 1% Milk Fortified protein per 100g: 3.32
  • Chocolate Malt Powder Prepared With 1% Milk Fortified protein per 200g: 6.64
  • Chocolate Malt Powder Prepared With 1% Milk Fortified protein per 300g: 9.96
  • Fiber per 100g in Chocolate Malt Powder Prepared With 1% Milk Fortified: 0
  • Fiber per 200g in Chocolate Malt Powder Prepared With 1% Milk Fortified: 0
  • Fiber per 300g in Chocolate Malt Powder Prepared With 1% Milk Fortified: 0
  • Carbs in Chocolate Malt Powder Prepared With 1% Milk Fortified per 100g: 8.81
  • Carbs in Chocolate Malt Powder Prepared With 1% Milk Fortified per 200g: 17.62
  • Carbs in Chocolate Malt Powder Prepared With 1% Milk Fortified per 300g: 26.43
  • Chocolate Malt Powder Prepared With 1% Milk Fortified sodium per 100g: 60
  • Chocolate Malt Powder Prepared With 1% Milk Fortified sodium per 200g: 120
  • Chocolate Malt Powder Prepared With 1% Milk Fortified sodium per 300g: 180
  • Chocolate Malt Powder Prepared With 1% Milk Fortified fat content per 100g: 0.97
  • Chocolate Malt Powder Prepared With 1% Milk Fortified fat content per 200g: 1.94
  • Chocolate Malt Powder Prepared With 1% Milk Fortified fat content per 300g: 2.91
  • Sugar content in Chocolate Malt Powder Prepared With 1% Milk Fortified per 100g: 7.81
  • Sugar content in Chocolate Malt Powder Prepared With 1% Milk Fortified per 200g: 15.62
  • Sugar content in Chocolate Malt Powder Prepared With 1% Milk Fortified per 300g: 23.43
  • Chocolate Malt Powder Prepared With 1% Milk Fortified vitamin D per 100g: 2.5
  • Chocolate Malt Powder Prepared With 1% Milk Fortified vitamin D per 200g: 5
  • Chocolate Malt Powder Prepared With 1% Milk Fortified vitamin D per 300g: 7.5

Source of calories in Chocolate Malt Powder Prepared With 1% Milk Fortified

Calorie percentages:
fat: 15.25%
Protein: 23.20%
carbohydrate: 61.55%

Calculate Values for Custom Weight for Chocolate Malt Powder Prepared With 1% Milk Fortified:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 57 Calories:

  • Running: 1 minutes
  • Cycling: 2 minutes
  • Weight Training: 3 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 57 Calories:

  • Running: 6 minutes
  • Walking: 11 minutes
  • Cycling: 9 minutes
  • Swimming: 9 minutes
  • Weight Training: 11 minutes
  • Yoga: 14 minutes
  • Aerobics: 9 minutes
  • Jumping Rope: 6 minutes
  • Strength Training: 17 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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