Nutritional Values per 100g of Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw: Calories: 190 kcal Fat: 10.09 g Protein: 23.21 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 129 mg Saturated Fats: 2.724 g
Additional Nutritional Information of Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 66 g Omega 3s: 22 mg Omega 6s: 1791 mg PRAL score: 12.639 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 12 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 11 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4130 mg Fatty acids, total polyunsaturated: 2071 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw: Vitamin A, IU: NULL IU Vitamin A, RAE: 12 mcg Thiamin (B1): 0.092 mg Riboflavin (B2): 0.202 mg Niacin (B3): 5.371 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.381 mg Folate (B9): 4 mcg Vitamin B-12: 0.39 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.19 mg Vitamin K: 3.2 mcg Choline: 67.4 mg
Minerals in Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw: Calcium: 11 mg Iron: 1.1 mg Potassium: 246 mg Magnesium: 22 mg Phosphorus: 194 mg Sodium: 353 mg Zinc: 2.35 mg Copper: 0.071 mg Manganese: NULL mg Selenium: 26.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw: Nutritional Facts About Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw by Weight: Calories per 100g in Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw: 190 Calories per 200g in Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw: 380 Calories per 300g in Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw: 570 Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw protein per 100g: 23.21 Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw protein per 200g: 46.42 Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw protein per 300g: 69.63 Fiber per 100g in Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw: 0 Fiber per 200g in Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw: 0 Fiber per 300g in Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw: 0 Carbs in Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw per 100g: 0 Carbs in Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw per 200g: 0 Carbs in Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw per 300g: 0 Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw sodium per 100g: 353 Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw sodium per 200g: 706 Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw sodium per 300g: 1059 Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw fat content per 100g: 10.09 Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw fat content per 200g: 20.18 Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw fat content per 300g: 30.27 Sugar content in Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw per 100g: 0 Sugar content in Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw per 200g: 0 Sugar content in Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw per 300g: 0 Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw vitamin D per 100g: 0.1 Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw vitamin D per 200g: 0.2 Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw vitamin D per 300g: 0.3 Source of calories in Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw
Calorie percentages:
Protein: 50.55%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 190 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 10 minutes Aerobics: 7 minutes Individual Exercises to Burn 190 Calories: Running: 19 minutes Walking: 38 minutes Cycling: 29 minutes Swimming: 29 minutes Weight Training: 38 minutes Yoga: 48 minutes Aerobics: 29 minutes Jumping Rope: 19 minutes Strength Training: 57 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
