Celery Pickled Nutrition facts

Nutritional Values per 100g of Celery Pickled:

Calories:16 kcal
Fat:0.15 g
Protein:0.61 g
Carbohydrates:2.69 g
Sugars:1.21 g
Fiber:1.4 g
Cholesterol:0 mg
Saturated Fats:0.037 g

Additional Nutritional Information of Celery Pickled:

Added Sugar:NULL g
Net-Carbs:1.29 g
Water:94.97 g
Omega 3s:0 mg
Omega 6s:69 mg
PRAL score:-4.139
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:21 mcg
Folate DFE:21 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:213 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:224 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:28 mg
Fatty acids, total polyunsaturated:69 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Celery Pickled:

Vitamin A, IU:NULL IU
Vitamin A, RAE:17 mcg
Thiamin (B1):0.015 mg
Riboflavin (B2):0.045 mg
Niacin (B3):0.239 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.055 mg
Folate (B9):21 mcg
Vitamin B-12:0 mcg
Vitamin C:2 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.24 mg
Vitamin K:25.7 mcg
Choline:5.4 mg

Minerals in Celery Pickled:

Calcium:34 mg
Iron:0.19 mg
Potassium:212 mg
Magnesium:10 mg
Phosphorus:20 mg
Sodium:256 mg
Zinc:0.11 mg
Copper:0.03 mg
Manganese:NULL mg
Selenium:0.4 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Celery Pickled:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Celery Pickled:

Caffeine:0 mg

Source of calories in Celery Pickled

Calorie percentages:
fat: 9.28%
Protein: 16.77%
carbohydrate: 73.95%

Calculate Values for Custom Weight for Celery Pickled:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 16 Calories:

  • Running: 0 minutes
  • Cycling: 1 minutes
  • Weight Training: 1 minutes
  • Aerobics: 1 minutes

Individual Exercises to Burn 16 Calories:

  • Running: 2 minutes
  • Walking: 3 minutes
  • Cycling: 2 minutes
  • Swimming: 2 minutes
  • Weight Training: 3 minutes
  • Yoga: 4 minutes
  • Aerobics: 2 minutes
  • Jumping Rope: 2 minutes
  • Strength Training: 5 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

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