Nutritional Values per 100g of Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings: Calories: 181 kcal Fat: 6.52 g Protein: 8.43 g Carbohydrates: 22.72 g Sugars: 0.32 g Fiber: 9.5 g Cholesterol: 6 mg Saturated Fats: 2.467 g
Additional Nutritional Information of Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings: item Value Added Sugar: NULL g Net-Carbs: 13.22 g Water: 60.17 g Omega 3s: 145 mg Omega 6s: 693 mg PRAL score: -1.189 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 80 mcg Folate DFE: 80 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2776 mg Fatty acids, total polyunsaturated: 840 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.183 mg Riboflavin (B2): 0.158 mg Niacin (B3): 0.83 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.074 mg Folate (B9): 80 mcg Vitamin B-12: 0.01 mcg Vitamin C: 3.5 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.89 mg Vitamin K: 3.2 mcg Choline: 35.4 mg
Minerals in Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings: Calcium: 48 mg Iron: 2.62 mg Potassium: 424 mg Magnesium: 48 mg Phosphorus: 149 mg Sodium: 365 mg Zinc: 0.76 mg Copper: 0.264 mg Manganese: NULL mg Selenium: 1.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings: Nutritional Facts About Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings by Weight: Calories per 100g in Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings: 181 Calories per 200g in Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings: 362 Calories per 300g in Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings: 543 Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings protein per 100g: 8.43 Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings protein per 200g: 16.86 Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings protein per 300g: 25.29 Fiber per 100g in Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings: 9.5 Fiber per 200g in Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings: 19 Fiber per 300g in Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings: 28.5 Carbs in Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings per 100g: 22.72 Carbs in Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings per 200g: 45.44 Carbs in Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings per 300g: 68.16 Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings sodium per 100g: 365 Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings sodium per 200g: 730 Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings sodium per 300g: 1095 Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings fat content per 100g: 6.52 Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings fat content per 200g: 13.04 Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings fat content per 300g: 19.56 Sugar content in Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings per 100g: 0.32 Sugar content in Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings per 200g: 0.64 Sugar content in Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings per 300g: 0.96 Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings vitamin D per 100g: 0.1 Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings vitamin D per 200g: 0.2 Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings vitamin D per 300g: 0.3 Source of calories in Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings
Calorie percentages:
Protein: 18.40%
carbohydrate: 49.59%
Calculate Values for Custom Weight for Black Brown Or Bayo Beans Canned Drained Made With Animal Fat Or Meat Drippings: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 181 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 9 minutes Aerobics: 7 minutes Individual Exercises to Burn 181 Calories: Running: 18 minutes Walking: 36 minutes Cycling: 27 minutes Swimming: 27 minutes Weight Training: 36 minutes Yoga: 45 minutes Aerobics: 27 minutes Jumping Rope: 18 minutes Strength Training: 54 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
