Nutritional Values per 100g of Vital Wheat Gluten: Calories: 370 kcal Fat: 1.85 g Protein: 75.16 g Carbohydrates: 13.79 g Sugars: 0 g Fiber: 0.6 g Cholesterol: 0 mg Saturated Fats: 0.272 g
Additional Nutritional Information of Vital Wheat Gluten: item Value Added Sugar: NULL g Net-Carbs: 13.19 g Water: 8.2 g Omega 3s: 48 mg Omega 6s: 763 mg PRAL score: 41.835 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 156 mg Fatty acids, total polyunsaturated: 810 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Vital Wheat Gluten: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0 mg Niacin (B3): 0 mg Pantothenic acid (B5): 0 mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: NULL mg
Minerals in Vital Wheat Gluten: Calcium: 142 mg Iron: 5.2 mg Potassium: 100 mg Magnesium: 25 mg Phosphorus: 260 mg Sodium: 29 mg Zinc: 0.85 mg Copper: 0.182 mg Manganese: NULL mg Selenium: 39.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Vital Wheat Gluten: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Vital Wheat Gluten: Nutritional Facts About Vital Wheat Gluten by Weight: Calories per 100g in Vital Wheat Gluten: 370 Calories per 200g in Vital Wheat Gluten: 740 Calories per 300g in Vital Wheat Gluten: 1110 Vital Wheat Gluten protein per 100g: 75.16 Vital Wheat Gluten protein per 200g: 150.32 Vital Wheat Gluten protein per 300g: 225.48 Fiber per 100g in Vital Wheat Gluten: 0.6 Fiber per 200g in Vital Wheat Gluten: 1.2 Fiber per 300g in Vital Wheat Gluten: 1.8 Carbs in Vital Wheat Gluten per 100g: 13.79 Carbs in Vital Wheat Gluten per 200g: 27.58 Carbs in Vital Wheat Gluten per 300g: 41.37 Vital Wheat Gluten sodium per 100g: 29 Vital Wheat Gluten sodium per 200g: 58 Vital Wheat Gluten sodium per 300g: 87 Vital Wheat Gluten fat content per 100g: 1.85 Vital Wheat Gluten fat content per 200g: 3.7 Vital Wheat Gluten fat content per 300g: 5.55 Sugar content in Vital Wheat Gluten per 100g: 0 Sugar content in Vital Wheat Gluten per 200g: 0 Sugar content in Vital Wheat Gluten per 300g: 0 Vital Wheat Gluten vitamin D per 100g: 0 Vital Wheat Gluten vitamin D per 200g: 0 Vital Wheat Gluten vitamin D per 300g: 0 Source of calories in Vital Wheat Gluten
Calorie percentages:
Protein: 80.72%
carbohydrate: 14.81%
Calculate Values for Custom Weight for Vital Wheat Gluten: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 370 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 370 Calories: Running: 37 minutes Walking: 74 minutes Cycling: 56 minutes Swimming: 56 minutes Weight Training: 74 minutes Yoga: 93 minutes Aerobics: 56 minutes Jumping Rope: 37 minutes Strength Training: 111 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
