Nutritional Values per 100g of Venison/deer Cured: Calories: 187 kcal Fat: 4.08 g Protein: 35.11 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 110 mg Saturated Fats: 2.268 g
Additional Nutritional Information of Venison/deer Cured: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 57.86 g Omega 3s: 70 mg Omega 6s: 171 mg PRAL score: 19.371 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 11 mcg Folate DFE: 11 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 983 mg Fatty acids, total polyunsaturated: 282 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Venison/deer Cured: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.148 mg Riboflavin (B2): 0.636 mg Niacin (B3): 7.19 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.465 mg Folate (B9): 11 mcg Vitamin B-12: 2.96 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.73 mg Vitamin K: 1.5 mcg Choline: 129.9 mg
Minerals in Venison/deer Cured: Calcium: 7 mg Iron: 4.86 mg Potassium: 303 mg Magnesium: 27 mg Phosphorus: 253 mg Sodium: 1201 mg Zinc: 8.36 mg Copper: 0.277 mg Manganese: NULL mg Selenium: 17.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Venison/deer Cured: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Venison/deer Cured: Nutritional Facts About Venison/deer Cured by Weight: Calories per 100g in Venison/deer Cured: 187 Calories per 200g in Venison/deer Cured: 374 Calories per 300g in Venison/deer Cured: 561 Venison/deer Cured protein per 100g: 35.11 Venison/deer Cured protein per 200g: 70.22 Venison/deer Cured protein per 300g: 105.33 Fiber per 100g in Venison/deer Cured: 0 Fiber per 200g in Venison/deer Cured: 0 Fiber per 300g in Venison/deer Cured: 0 Carbs in Venison/deer Cured per 100g: 0 Carbs in Venison/deer Cured per 200g: 0 Carbs in Venison/deer Cured per 300g: 0 Venison/deer Cured sodium per 100g: 1201 Venison/deer Cured sodium per 200g: 2402 Venison/deer Cured sodium per 300g: 3603 Venison/deer Cured fat content per 100g: 4.08 Venison/deer Cured fat content per 200g: 8.16 Venison/deer Cured fat content per 300g: 12.24 Sugar content in Venison/deer Cured per 100g: 0 Sugar content in Venison/deer Cured per 200g: 0 Sugar content in Venison/deer Cured per 300g: 0 Venison/deer Cured vitamin D per 100g: 0 Venison/deer Cured vitamin D per 200g: 0 Venison/deer Cured vitamin D per 300g: 0 Source of calories in Venison/deer Cured
Calorie percentages:
Protein: 79.27%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Venison/deer Cured: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 187 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 9 minutes Aerobics: 7 minutes Individual Exercises to Burn 187 Calories: Running: 19 minutes Walking: 37 minutes Cycling: 28 minutes Swimming: 28 minutes Weight Training: 37 minutes Yoga: 47 minutes Aerobics: 28 minutes Jumping Rope: 19 minutes Strength Training: 56 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
