Nutritional Values per 100g of Vegetables Pickled: Calories: 27 kcal Fat: 0.2 g Protein: 1.03 g Carbohydrates: 5.61 g Sugars: 2.84 g Fiber: 1.9 g Cholesterol: 0 mg Saturated Fats: 0.054 g
Additional Nutritional Information of Vegetables Pickled: item Value Added Sugar: NULL g Net-Carbs: 3.71 g Water: 91.83 g Omega 3s: 12 mg Omega 6s: 51 mg PRAL score: -3.59 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 19 mcg Folate DFE: 19 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 2021 mcg Carotene, alpha: 767 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 118 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 16 mg Fatty acids, total polyunsaturated: 62 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Vegetables Pickled: Vitamin A, IU: NULL IU Vitamin A, RAE: 202 mcg Thiamin (B1): 0.037 mg Riboflavin (B2): 0.044 mg Niacin (B3): 0.513 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.129 mg Folate (B9): 19 mcg Vitamin B-12: 0 mcg Vitamin C: 28.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.42 mg Vitamin K: 10.9 mcg Choline: 15.5 mg
Minerals in Vegetables Pickled: Calcium: 21 mg Iron: 0.3 mg Potassium: 213 mg Magnesium: 11 mg Phosphorus: 26 mg Sodium: 209 mg Zinc: 0.19 mg Copper: 0.04 mg Manganese: NULL mg Selenium: 0.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Vegetables Pickled: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Vegetables Pickled: Nutritional Facts About Vegetables Pickled by Weight: Calories per 100g in Vegetables Pickled: 27 Calories per 200g in Vegetables Pickled: 54 Calories per 300g in Vegetables Pickled: 81 Vegetables Pickled protein per 100g: 1.03 Vegetables Pickled protein per 200g: 2.06 Vegetables Pickled protein per 300g: 3.09 Fiber per 100g in Vegetables Pickled: 1.9 Fiber per 200g in Vegetables Pickled: 3.8 Fiber per 300g in Vegetables Pickled: 5.7 Carbs in Vegetables Pickled per 100g: 5.61 Carbs in Vegetables Pickled per 200g: 11.22 Carbs in Vegetables Pickled per 300g: 16.83 Vegetables Pickled sodium per 100g: 209 Vegetables Pickled sodium per 200g: 418 Vegetables Pickled sodium per 300g: 627 Vegetables Pickled fat content per 100g: 0.2 Vegetables Pickled fat content per 200g: 0.4 Vegetables Pickled fat content per 300g: 0.6 Sugar content in Vegetables Pickled per 100g: 2.84 Sugar content in Vegetables Pickled per 200g: 5.68 Sugar content in Vegetables Pickled per 300g: 8.52 Vegetables Pickled vitamin D per 100g: 0 Vegetables Pickled vitamin D per 200g: 0 Vegetables Pickled vitamin D per 300g: 0 Source of calories in Vegetables Pickled
Calorie percentages:
Protein: 14.53%
carbohydrate: 79.13%
Calculate Values for Custom Weight for Vegetables Pickled: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 27 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 27 Calories: Running: 3 minutes Walking: 5 minutes Cycling: 4 minutes Swimming: 4 minutes Weight Training: 5 minutes Yoga: 7 minutes Aerobics: 4 minutes Jumping Rope: 3 minutes Strength Training: 8 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
