Nutritional Values per 100g of Vegetable Oil-Butter Spread Stick Salted: Calories: 533 kcal Fat: 60.01 g Protein: 0.54 g Carbohydrates: 0.1 g Sugars: 0 g Fiber: 0 g Cholesterol: 7 mg Saturated Fats: 11.404 g
Additional Nutritional Information of Vegetable Oil-Butter Spread Stick Salted: item Value Added Sugar: NULL g Net-Carbs: 0.1 g Water: 37.74 g Omega 3s: 2452 mg Omega 6s: 20072 mg PRAL score: -0.102 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 765 mcg Carotene, beta: 596 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 21697 mg Fatty acids, total polyunsaturated: 22877 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Vegetable Oil-Butter Spread Stick Salted: Vitamin A, IU: NULL IU Vitamin A, RAE: 815 mcg Thiamin (B1): 0.007 mg Riboflavin (B2): 0.026 mg Niacin (B3): 0.017 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.006 mg Folate (B9): 1 mcg Vitamin B-12: 0.07 mcg Vitamin C: 0.1 mg Vitamin D: 1.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 4.92 mg Vitamin K: 98.5 mcg Choline: 12.6 mg
Minerals in Vegetable Oil-Butter Spread Stick Salted: Calcium: 21 mg Iron: 0 mg Potassium: 30 mg Magnesium: 2 mg Phosphorus: 16 mg Sodium: 711 mg Zinc: 0 mg Copper: 0.001 mg Manganese: NULL mg Selenium: 0 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Vegetable Oil-Butter Spread Stick Salted: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Vegetable Oil-Butter Spread Stick Salted: Nutritional Facts About Vegetable Oil-Butter Spread Stick Salted by Weight: Calories per 100g in Vegetable Oil-Butter Spread Stick Salted: 533 Calories per 200g in Vegetable Oil-Butter Spread Stick Salted: 1066 Calories per 300g in Vegetable Oil-Butter Spread Stick Salted: 1599 Vegetable Oil-Butter Spread Stick Salted protein per 100g: 0.54 Vegetable Oil-Butter Spread Stick Salted protein per 200g: 1.08 Vegetable Oil-Butter Spread Stick Salted protein per 300g: 1.62 Fiber per 100g in Vegetable Oil-Butter Spread Stick Salted: 0 Fiber per 200g in Vegetable Oil-Butter Spread Stick Salted: 0 Fiber per 300g in Vegetable Oil-Butter Spread Stick Salted: 0 Carbs in Vegetable Oil-Butter Spread Stick Salted per 100g: 0.1 Carbs in Vegetable Oil-Butter Spread Stick Salted per 200g: 0.2 Carbs in Vegetable Oil-Butter Spread Stick Salted per 300g: 0.3 Vegetable Oil-Butter Spread Stick Salted sodium per 100g: 711 Vegetable Oil-Butter Spread Stick Salted sodium per 200g: 1422 Vegetable Oil-Butter Spread Stick Salted sodium per 300g: 2133 Vegetable Oil-Butter Spread Stick Salted fat content per 100g: 60.01 Vegetable Oil-Butter Spread Stick Salted fat content per 200g: 120.02 Vegetable Oil-Butter Spread Stick Salted fat content per 300g: 180.03 Sugar content in Vegetable Oil-Butter Spread Stick Salted per 100g: 0 Sugar content in Vegetable Oil-Butter Spread Stick Salted per 200g: 0 Sugar content in Vegetable Oil-Butter Spread Stick Salted per 300g: 0 Vegetable Oil-Butter Spread Stick Salted vitamin D per 100g: 1.6 Vegetable Oil-Butter Spread Stick Salted vitamin D per 200g: 3.2 Vegetable Oil-Butter Spread Stick Salted vitamin D per 300g: 4.8 Source of calories in Vegetable Oil-Butter Spread Stick Salted
Calorie percentages: fat: 99.53%
Protein: 0.40%
carbohydrate: 0.07%
Calculate Values for Custom Weight for Vegetable Oil-Butter Spread Stick Salted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 533 Calories: Running: 13 minutes Cycling: 20 minutes Weight Training: 27 minutes Aerobics: 20 minutes Individual Exercises to Burn 533 Calories: Running: 53 minutes Walking: 107 minutes Cycling: 80 minutes Swimming: 80 minutes Weight Training: 107 minutes Yoga: 133 minutes Aerobics: 80 minutes Jumping Rope: 53 minutes Strength Training: 160 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.