Nutritional Values per 100g of Veal Chop Broiled Ns As To Fat Eaten: Calories: 215 kcal Fat: 12.22 g Protein: 24.59 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 102 mg Saturated Fats: 5.216 g
Additional Nutritional Information of Veal Chop Broiled Ns As To Fat Eaten: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 60.23 g Omega 3s: 89 mg Omega 6s: 615 mg PRAL score: 12.12 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 15 mcg Folate DFE: 15 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4740 mg Fatty acids, total polyunsaturated: 803 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Veal Chop Broiled Ns As To Fat Eaten: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.05 mg Riboflavin (B2): 0.278 mg Niacin (B3): 8.786 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.337 mg Folate (B9): 15 mcg Vitamin B-12: 1.23 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.44 mg Vitamin K: 5.5 mcg Choline: 98.9 mg
Minerals in Veal Chop Broiled Ns As To Fat Eaten: Calcium: 19 mg Iron: 0.87 mg Potassium: 322 mg Magnesium: 25 mg Phosphorus: 210 mg Sodium: 415 mg Zinc: 3.01 mg Copper: 0.109 mg Manganese: NULL mg Selenium: 10.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Veal Chop Broiled Ns As To Fat Eaten: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Veal Chop Broiled Ns As To Fat Eaten: Nutritional Facts About Veal Chop Broiled Ns As To Fat Eaten by Weight: Calories per 100g in Veal Chop Broiled Ns As To Fat Eaten: 215 Calories per 200g in Veal Chop Broiled Ns As To Fat Eaten: 430 Calories per 300g in Veal Chop Broiled Ns As To Fat Eaten: 645 Veal Chop Broiled Ns As To Fat Eaten protein per 100g: 24.59 Veal Chop Broiled Ns As To Fat Eaten protein per 200g: 49.18 Veal Chop Broiled Ns As To Fat Eaten protein per 300g: 73.77 Fiber per 100g in Veal Chop Broiled Ns As To Fat Eaten: 0 Fiber per 200g in Veal Chop Broiled Ns As To Fat Eaten: 0 Fiber per 300g in Veal Chop Broiled Ns As To Fat Eaten: 0 Carbs in Veal Chop Broiled Ns As To Fat Eaten per 100g: 0 Carbs in Veal Chop Broiled Ns As To Fat Eaten per 200g: 0 Carbs in Veal Chop Broiled Ns As To Fat Eaten per 300g: 0 Veal Chop Broiled Ns As To Fat Eaten sodium per 100g: 415 Veal Chop Broiled Ns As To Fat Eaten sodium per 200g: 830 Veal Chop Broiled Ns As To Fat Eaten sodium per 300g: 1245 Veal Chop Broiled Ns As To Fat Eaten fat content per 100g: 12.22 Veal Chop Broiled Ns As To Fat Eaten fat content per 200g: 24.44 Veal Chop Broiled Ns As To Fat Eaten fat content per 300g: 36.66 Sugar content in Veal Chop Broiled Ns As To Fat Eaten per 100g: 0 Sugar content in Veal Chop Broiled Ns As To Fat Eaten per 200g: 0 Sugar content in Veal Chop Broiled Ns As To Fat Eaten per 300g: 0 Veal Chop Broiled Ns As To Fat Eaten vitamin D per 100g: 0 Veal Chop Broiled Ns As To Fat Eaten vitamin D per 200g: 0 Veal Chop Broiled Ns As To Fat Eaten vitamin D per 300g: 0 Source of calories in Veal Chop Broiled Ns As To Fat Eaten
Calorie percentages:
Protein: 47.21%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Veal Chop Broiled Ns As To Fat Eaten: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 215 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 215 Calories: Running: 22 minutes Walking: 43 minutes Cycling: 32 minutes Swimming: 32 minutes Weight Training: 43 minutes Yoga: 54 minutes Aerobics: 32 minutes Jumping Rope: 22 minutes Strength Training: 65 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
