Nutritional Values per 100g of Veal Chop Broiled Lean Only Eaten: Calories: 174 kcal Fat: 6.88 g Protein: 26.1 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 105 mg Saturated Fats: 2.559 g
Additional Nutritional Information of Veal Chop Broiled Lean Only Eaten: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 64.05 g Omega 3s: 40 mg Omega 6s: 417 mg PRAL score: 12.862 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 16 mcg Folate DFE: 16 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2469 mg Fatty acids, total polyunsaturated: 565 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Veal Chop Broiled Lean Only Eaten: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.06 mg Riboflavin (B2): 0.298 mg Niacin (B3): 9.381 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.367 mg Folate (B9): 16 mcg Vitamin B-12: 1.3 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.49 mg Vitamin K: 5.5 mcg Choline: 104.4 mg
Minerals in Veal Chop Broiled Lean Only Eaten: Calcium: 21 mg Iron: 0.85 mg Potassium: 337 mg Magnesium: 26 mg Phosphorus: 220 mg Sodium: 418 mg Zinc: 3.21 mg Copper: 0.116 mg Manganese: NULL mg Selenium: 11.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Veal Chop Broiled Lean Only Eaten: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Veal Chop Broiled Lean Only Eaten: Nutritional Facts About Veal Chop Broiled Lean Only Eaten by Weight: Calories per 100g in Veal Chop Broiled Lean Only Eaten: 174 Calories per 200g in Veal Chop Broiled Lean Only Eaten: 348 Calories per 300g in Veal Chop Broiled Lean Only Eaten: 522 Veal Chop Broiled Lean Only Eaten protein per 100g: 26.1 Veal Chop Broiled Lean Only Eaten protein per 200g: 52.2 Veal Chop Broiled Lean Only Eaten protein per 300g: 78.3 Fiber per 100g in Veal Chop Broiled Lean Only Eaten: 0 Fiber per 200g in Veal Chop Broiled Lean Only Eaten: 0 Fiber per 300g in Veal Chop Broiled Lean Only Eaten: 0 Carbs in Veal Chop Broiled Lean Only Eaten per 100g: 0 Carbs in Veal Chop Broiled Lean Only Eaten per 200g: 0 Carbs in Veal Chop Broiled Lean Only Eaten per 300g: 0 Veal Chop Broiled Lean Only Eaten sodium per 100g: 418 Veal Chop Broiled Lean Only Eaten sodium per 200g: 836 Veal Chop Broiled Lean Only Eaten sodium per 300g: 1254 Veal Chop Broiled Lean Only Eaten fat content per 100g: 6.88 Veal Chop Broiled Lean Only Eaten fat content per 200g: 13.76 Veal Chop Broiled Lean Only Eaten fat content per 300g: 20.64 Sugar content in Veal Chop Broiled Lean Only Eaten per 100g: 0 Sugar content in Veal Chop Broiled Lean Only Eaten per 200g: 0 Sugar content in Veal Chop Broiled Lean Only Eaten per 300g: 0 Veal Chop Broiled Lean Only Eaten vitamin D per 100g: 0 Veal Chop Broiled Lean Only Eaten vitamin D per 200g: 0 Veal Chop Broiled Lean Only Eaten vitamin D per 300g: 0 Source of calories in Veal Chop Broiled Lean Only Eaten
Calorie percentages:
Protein: 62.77%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Veal Chop Broiled Lean Only Eaten: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 174 Calories: Running: 4 minutes Cycling: 7 minutes Weight Training: 9 minutes Aerobics: 7 minutes Individual Exercises to Burn 174 Calories: Running: 17 minutes Walking: 35 minutes Cycling: 26 minutes Swimming: 26 minutes Weight Training: 35 minutes Yoga: 44 minutes Aerobics: 26 minutes Jumping Rope: 17 minutes Strength Training: 52 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
