Nutritional Values per 100g of Unilever Slimfast Shake Mix Powder 3-2-1 Plan: Calories: 448 kcal Fat: 13.34 g Protein: 8.13 g Carbohydrates: 73.92 g Sugars: 38.02 g Fiber: 18.1 g Cholesterol: 5 mg Saturated Fats: 1.45 g
Additional Nutritional Information of Unilever Slimfast Shake Mix Powder 3-2-1 Plan: item Value Added Sugar: NULL g Net-Carbs: 55.82 g Water: 1.99 g Omega 3s: 100 mg Omega 6s: 1754 mg PRAL score: -1.841 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 384 mcg Food Folate: 1 mcg Folate DFE: 653 mcg Betaine: NULL mg Retinol: 1034 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 10510 mg Fatty acids, total polyunsaturated: 1190 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Unilever Slimfast Shake Mix Powder 3-2-1 Plan: Vitamin A, IU: 3447 IU Vitamin A, RAE: 1034 mcg Thiamin (B1): 1.442 mg Riboflavin (B2): 0.654 mg Niacin (B3): 38.462 mg Pantothenic acid (B5): 15.385 mg Vitamin B6: 2.308 mg Folate (B9): 385 mcg Vitamin B-12: 8.08 mcg Vitamin C: 1.3 mg Vitamin D: 9.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 385 IU Vitamin E (Alpha-Tocopherol): 51.92 mg Vitamin K: 96.2 mcg Choline: 3.4 mg
Minerals in Unilever Slimfast Shake Mix Powder 3-2-1 Plan: Calcium: 364 mg Iron: 0.68 mg Potassium: 247 mg Magnesium: 385 mg Phosphorus: 385 mg Sodium: 472 mg Zinc: 17.31 mg Copper: 0.769 mg Manganese: NULL mg Selenium: 67.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Unilever Slimfast Shake Mix Powder 3-2-1 Plan: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Unilever Slimfast Shake Mix Powder 3-2-1 Plan: Nutritional Facts About Unilever Slimfast Shake Mix Powder 3-2-1 Plan by Weight: Calories per 100g in Unilever Slimfast Shake Mix Powder 3-2-1 Plan: 448 Calories per 200g in Unilever Slimfast Shake Mix Powder 3-2-1 Plan: 896 Calories per 300g in Unilever Slimfast Shake Mix Powder 3-2-1 Plan: 1344 Unilever Slimfast Shake Mix Powder 3-2-1 Plan protein per 100g: 8.13 Unilever Slimfast Shake Mix Powder 3-2-1 Plan protein per 200g: 16.26 Unilever Slimfast Shake Mix Powder 3-2-1 Plan protein per 300g: 24.39 Fiber per 100g in Unilever Slimfast Shake Mix Powder 3-2-1 Plan: 18.1 Fiber per 200g in Unilever Slimfast Shake Mix Powder 3-2-1 Plan: 36.2 Fiber per 300g in Unilever Slimfast Shake Mix Powder 3-2-1 Plan: 54.3 Carbs in Unilever Slimfast Shake Mix Powder 3-2-1 Plan per 100g: 73.92 Carbs in Unilever Slimfast Shake Mix Powder 3-2-1 Plan per 200g: 147.84 Carbs in Unilever Slimfast Shake Mix Powder 3-2-1 Plan per 300g: 221.76 Unilever Slimfast Shake Mix Powder 3-2-1 Plan sodium per 100g: 472 Unilever Slimfast Shake Mix Powder 3-2-1 Plan sodium per 200g: 944 Unilever Slimfast Shake Mix Powder 3-2-1 Plan sodium per 300g: 1416 Unilever Slimfast Shake Mix Powder 3-2-1 Plan fat content per 100g: 13.34 Unilever Slimfast Shake Mix Powder 3-2-1 Plan fat content per 200g: 26.68 Unilever Slimfast Shake Mix Powder 3-2-1 Plan fat content per 300g: 40.02 Sugar content in Unilever Slimfast Shake Mix Powder 3-2-1 Plan per 100g: 38.02 Sugar content in Unilever Slimfast Shake Mix Powder 3-2-1 Plan per 200g: 76.04 Sugar content in Unilever Slimfast Shake Mix Powder 3-2-1 Plan per 300g: 114.06 Unilever Slimfast Shake Mix Powder 3-2-1 Plan vitamin D per 100g: 9.6 Unilever Slimfast Shake Mix Powder 3-2-1 Plan vitamin D per 200g: 19.2 Unilever Slimfast Shake Mix Powder 3-2-1 Plan vitamin D per 300g: 28.8 Source of calories in Unilever Slimfast Shake Mix Powder 3-2-1 Plan
Calorie percentages:
Protein: 7.25%
carbohydrate: 65.96%
Calculate Values for Custom Weight for Unilever Slimfast Shake Mix Powder 3-2-1 Plan: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 448 Calories: Running: 11 minutes Cycling: 17 minutes Weight Training: 22 minutes Aerobics: 17 minutes Individual Exercises to Burn 448 Calories: Running: 45 minutes Walking: 90 minutes Cycling: 67 minutes Swimming: 67 minutes Weight Training: 90 minutes Yoga: 112 minutes Aerobics: 67 minutes Jumping Rope: 45 minutes Strength Training: 134 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
