Nutritional Values per 100g of Trout Coated Fried Made With Butter: Calories: 250 kcal Fat: 13.96 g Protein: 20.09 g Carbohydrates: 9.86 g Sugars: 0.88 g Fiber: 0.6 g Cholesterol: 104 mg Saturated Fats: 6.114 g
Additional Nutritional Information of Trout Coated Fried Made With Butter: item Value Added Sugar: NULL g Net-Carbs: 9.26 g Water: 54.79 g Omega 3s: 710 mg Omega 6s: 1058 mg PRAL score: 9.431 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 7 mcg Food Folate: 14 mcg Folate DFE: 26 mcg Betaine: NULL mg Retinol: 134 mcg Carotene, beta: 14 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 48 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4004 mg Fatty acids, total polyunsaturated: 2011 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Trout Coated Fried Made With Butter: Vitamin A, IU: NULL IU Vitamin A, RAE: 136 mcg Thiamin (B1): 0.189 mg Riboflavin (B2): 0.17 mg Niacin (B3): 5.572 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.292 mg Folate (B9): 21 mcg Vitamin B-12: 2.89 mcg Vitamin C: 2 mg Vitamin D: 13.8 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.31 mg Vitamin K: 1.7 mcg Choline: 82.5 mg
Minerals in Trout Coated Fried Made With Butter: Calcium: 54 mg Iron: 1.09 mg Potassium: 364 mg Magnesium: 29 mg Phosphorus: 236 mg Sodium: 431 mg Zinc: 0.71 mg Copper: 0.081 mg Manganese: NULL mg Selenium: 26.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Trout Coated Fried Made With Butter: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Trout Coated Fried Made With Butter: Nutritional Facts About Trout Coated Fried Made With Butter by Weight: Calories per 100g in Trout Coated Fried Made With Butter: 250 Calories per 200g in Trout Coated Fried Made With Butter: 500 Calories per 300g in Trout Coated Fried Made With Butter: 750 Trout Coated Fried Made With Butter protein per 100g: 20.09 Trout Coated Fried Made With Butter protein per 200g: 40.18 Trout Coated Fried Made With Butter protein per 300g: 60.27 Fiber per 100g in Trout Coated Fried Made With Butter: 0.6 Fiber per 200g in Trout Coated Fried Made With Butter: 1.2 Fiber per 300g in Trout Coated Fried Made With Butter: 1.8 Carbs in Trout Coated Fried Made With Butter per 100g: 9.86 Carbs in Trout Coated Fried Made With Butter per 200g: 19.72 Carbs in Trout Coated Fried Made With Butter per 300g: 29.58 Trout Coated Fried Made With Butter sodium per 100g: 431 Trout Coated Fried Made With Butter sodium per 200g: 862 Trout Coated Fried Made With Butter sodium per 300g: 1293 Trout Coated Fried Made With Butter fat content per 100g: 13.96 Trout Coated Fried Made With Butter fat content per 200g: 27.92 Trout Coated Fried Made With Butter fat content per 300g: 41.88 Sugar content in Trout Coated Fried Made With Butter per 100g: 0.88 Sugar content in Trout Coated Fried Made With Butter per 200g: 1.76 Sugar content in Trout Coated Fried Made With Butter per 300g: 2.64 Trout Coated Fried Made With Butter vitamin D per 100g: 13.8 Trout Coated Fried Made With Butter vitamin D per 200g: 27.6 Trout Coated Fried Made With Butter vitamin D per 300g: 41.4 Source of calories in Trout Coated Fried Made With Butter
Calorie percentages:
Protein: 32.74%
carbohydrate: 16.07%
Calculate Values for Custom Weight for Trout Coated Fried Made With Butter: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 250 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 13 minutes Aerobics: 9 minutes Individual Exercises to Burn 250 Calories: Running: 25 minutes Walking: 50 minutes Cycling: 38 minutes Swimming: 38 minutes Weight Training: 50 minutes Yoga: 63 minutes Aerobics: 38 minutes Jumping Rope: 25 minutes Strength Training: 75 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
