Nutritional Values per 100g of Trout Coated Baked Or Broiled Made With Butter: Calories: 240 kcal Fat: 11.22 g Protein: 20.92 g Carbohydrates: 12.5 g Sugars: 1.12 g Fiber: 0.6 g Cholesterol: 68 mg Saturated Fats: 4.542 g
Additional Nutritional Information of Trout Coated Baked Or Broiled Made With Butter: item Value Added Sugar: NULL g Net-Carbs: 11.9 g Water: 54.19 g Omega 3s: 769 mg Omega 6s: 799 mg PRAL score: 9.477 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 13 mcg Food Folate: 13 mcg Folate DFE: 36 mcg Betaine: NULL mg Retinol: 112 mcg Carotene, beta: 10 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 2 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3222 mg Fatty acids, total polyunsaturated: 1783 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Trout Coated Baked Or Broiled Made With Butter: Vitamin A, IU: NULL IU Vitamin A, RAE: 113 mcg Thiamin (B1): 0.221 mg Riboflavin (B2): 0.173 mg Niacin (B3): 6.1 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.3 mg Folate (B9): 26 mcg Vitamin B-12: 3.48 mcg Vitamin C: 2.2 mg Vitamin D: 15 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.33 mg Vitamin K: 1.1 mcg Choline: 65 mg
Minerals in Trout Coated Baked Or Broiled Made With Butter: Calcium: 55 mg Iron: 1.06 mg Potassium: 395 mg Magnesium: 30 mg Phosphorus: 245 mg Sodium: 384 mg Zinc: 0.65 mg Copper: 0.077 mg Manganese: NULL mg Selenium: 27.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Trout Coated Baked Or Broiled Made With Butter: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Trout Coated Baked Or Broiled Made With Butter: Nutritional Facts About Trout Coated Baked Or Broiled Made With Butter by Weight: Calories per 100g in Trout Coated Baked Or Broiled Made With Butter: 240 Calories per 200g in Trout Coated Baked Or Broiled Made With Butter: 480 Calories per 300g in Trout Coated Baked Or Broiled Made With Butter: 720 Trout Coated Baked Or Broiled Made With Butter protein per 100g: 20.92 Trout Coated Baked Or Broiled Made With Butter protein per 200g: 41.84 Trout Coated Baked Or Broiled Made With Butter protein per 300g: 62.76 Fiber per 100g in Trout Coated Baked Or Broiled Made With Butter: 0.6 Fiber per 200g in Trout Coated Baked Or Broiled Made With Butter: 1.2 Fiber per 300g in Trout Coated Baked Or Broiled Made With Butter: 1.8 Carbs in Trout Coated Baked Or Broiled Made With Butter per 100g: 12.5 Carbs in Trout Coated Baked Or Broiled Made With Butter per 200g: 25 Carbs in Trout Coated Baked Or Broiled Made With Butter per 300g: 37.5 Trout Coated Baked Or Broiled Made With Butter sodium per 100g: 384 Trout Coated Baked Or Broiled Made With Butter sodium per 200g: 768 Trout Coated Baked Or Broiled Made With Butter sodium per 300g: 1152 Trout Coated Baked Or Broiled Made With Butter fat content per 100g: 11.22 Trout Coated Baked Or Broiled Made With Butter fat content per 200g: 22.44 Trout Coated Baked Or Broiled Made With Butter fat content per 300g: 33.66 Sugar content in Trout Coated Baked Or Broiled Made With Butter per 100g: 1.12 Sugar content in Trout Coated Baked Or Broiled Made With Butter per 200g: 2.24 Sugar content in Trout Coated Baked Or Broiled Made With Butter per 300g: 3.36 Trout Coated Baked Or Broiled Made With Butter vitamin D per 100g: 15 Trout Coated Baked Or Broiled Made With Butter vitamin D per 200g: 30 Trout Coated Baked Or Broiled Made With Butter vitamin D per 300g: 45 Source of calories in Trout Coated Baked Or Broiled Made With Butter
Calorie percentages:
Protein: 35.66%
carbohydrate: 21.31%
Calculate Values for Custom Weight for Trout Coated Baked Or Broiled Made With Butter: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 240 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 240 Calories: Running: 24 minutes Walking: 48 minutes Cycling: 36 minutes Swimming: 36 minutes Weight Training: 48 minutes Yoga: 60 minutes Aerobics: 36 minutes Jumping Rope: 24 minutes Strength Training: 72 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
