Nutritional Values per 100g of Tomatoes From Fresh Scalloped: Calories: 85 kcal Fat: 4.41 g Protein: 1.8 g Carbohydrates: 10.34 g Sugars: 4.32 g Fiber: 0.9 g Cholesterol: 0 mg Saturated Fats: 0.886 g
Additional Nutritional Information of Tomatoes From Fresh Scalloped: item Value Added Sugar: NULL g Net-Carbs: 9.44 g Water: 81.92 g Omega 3s: 199 mg Omega 6s: 1758 mg PRAL score: -2.926 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 6 mcg Food Folate: 10 mcg Folate DFE: 21 mcg Betaine: NULL mg Retinol: 51 mcg Carotene, beta: 294 mcg Carotene, alpha: 0 mcg Lycopene: 2636 mcg Lutein + Zeaxanthin: 86 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1358 mg Fatty acids, total polyunsaturated: 1959 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Tomatoes From Fresh Scalloped: Vitamin A, IU: NULL IU Vitamin A, RAE: 75 mcg Thiamin (B1): 0.076 mg Riboflavin (B2): 0.044 mg Niacin (B3): 0.908 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.326 mg Folate (B9): 17 mcg Vitamin B-12: 0 mcg Vitamin C: 19.8 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.93 mg Vitamin K: 9.3 mcg Choline: 7.8 mg
Minerals in Tomatoes From Fresh Scalloped: Calcium: 27 mg Iron: 1 mg Potassium: 215 mg Magnesium: 11 mg Phosphorus: 37 mg Sodium: 371 mg Zinc: 0.21 mg Copper: 0.079 mg Manganese: NULL mg Selenium: 2.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Tomatoes From Fresh Scalloped: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Tomatoes From Fresh Scalloped: Nutritional Facts About Tomatoes From Fresh Scalloped by Weight: Calories per 100g in Tomatoes From Fresh Scalloped: 85 Calories per 200g in Tomatoes From Fresh Scalloped: 170 Calories per 300g in Tomatoes From Fresh Scalloped: 255 Tomatoes From Fresh Scalloped protein per 100g: 1.8 Tomatoes From Fresh Scalloped protein per 200g: 3.6 Tomatoes From Fresh Scalloped protein per 300g: 5.4 Fiber per 100g in Tomatoes From Fresh Scalloped: 0.9 Fiber per 200g in Tomatoes From Fresh Scalloped: 1.8 Fiber per 300g in Tomatoes From Fresh Scalloped: 2.7 Carbs in Tomatoes From Fresh Scalloped per 100g: 10.34 Carbs in Tomatoes From Fresh Scalloped per 200g: 20.68 Carbs in Tomatoes From Fresh Scalloped per 300g: 31.02 Tomatoes From Fresh Scalloped sodium per 100g: 371 Tomatoes From Fresh Scalloped sodium per 200g: 742 Tomatoes From Fresh Scalloped sodium per 300g: 1113 Tomatoes From Fresh Scalloped fat content per 100g: 4.41 Tomatoes From Fresh Scalloped fat content per 200g: 8.82 Tomatoes From Fresh Scalloped fat content per 300g: 13.23 Sugar content in Tomatoes From Fresh Scalloped per 100g: 4.32 Sugar content in Tomatoes From Fresh Scalloped per 200g: 8.64 Sugar content in Tomatoes From Fresh Scalloped per 300g: 12.96 Tomatoes From Fresh Scalloped vitamin D per 100g: 0.1 Tomatoes From Fresh Scalloped vitamin D per 200g: 0.2 Tomatoes From Fresh Scalloped vitamin D per 300g: 0.3 Source of calories in Tomatoes From Fresh Scalloped
Calorie percentages:
Protein: 8.16%
carbohydrate: 46.87%
Calculate Values for Custom Weight for Tomatoes From Fresh Scalloped: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 85 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 85 Calories: Running: 9 minutes Walking: 17 minutes Cycling: 13 minutes Swimming: 13 minutes Weight Training: 17 minutes Yoga: 21 minutes Aerobics: 13 minutes Jumping Rope: 9 minutes Strength Training: 26 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
