Nutritional Values per 100g of Tomato And Onion Cooked Ns As To Fat Added In Cooking: Calories: 36 kcal Fat: 1.57 g Protein: 1.03 g Carbohydrates: 5.27 g Sugars: 2.92 g Fiber: 0.8 g Cholesterol: 3 mg Saturated Fats: 0.726 g
Additional Nutritional Information of Tomato And Onion Cooked Ns As To Fat Added In Cooking: item Value Added Sugar: NULL g Net-Carbs: 4.47 g Water: 91.13 g Omega 3s: 28 mg Omega 6s: 268 mg PRAL score: -3.103 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 13 mcg Folate DFE: 13 mcg Betaine: NULL mg Retinol: 14 mcg Carotene, beta: 228 mcg Carotene, alpha: 0 mcg Lycopene: 2298 mcg Lutein + Zeaxanthin: 72 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 422 mg Fatty acids, total polyunsaturated: 296 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Tomato And Onion Cooked Ns As To Fat Added In Cooking: Vitamin A, IU: NULL IU Vitamin A, RAE: 33 mcg Thiamin (B1): 0.037 mg Riboflavin (B2): 0.022 mg Niacin (B3): 0.439 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.118 mg Folate (B9): 13 mcg Vitamin B-12: 0 mcg Vitamin C: 18.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.62 mg Vitamin K: 3.1 mcg Choline: 7 mg
Minerals in Tomato And Onion Cooked Ns As To Fat Added In Cooking: Calcium: 14 mg Iron: 0.57 mg Potassium: 202 mg Magnesium: 9 mg Phosphorus: 29 mg Sodium: 185 mg Zinc: 0.15 mg Copper: 0.072 mg Manganese: NULL mg Selenium: 0.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Tomato And Onion Cooked Ns As To Fat Added In Cooking: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Tomato And Onion Cooked Ns As To Fat Added In Cooking: Nutritional Facts About Tomato And Onion Cooked Ns As To Fat Added In Cooking by Weight: Calories per 100g in Tomato And Onion Cooked Ns As To Fat Added In Cooking: 36 Calories per 200g in Tomato And Onion Cooked Ns As To Fat Added In Cooking: 72 Calories per 300g in Tomato And Onion Cooked Ns As To Fat Added In Cooking: 108 Tomato And Onion Cooked Ns As To Fat Added In Cooking protein per 100g: 1.03 Tomato And Onion Cooked Ns As To Fat Added In Cooking protein per 200g: 2.06 Tomato And Onion Cooked Ns As To Fat Added In Cooking protein per 300g: 3.09 Fiber per 100g in Tomato And Onion Cooked Ns As To Fat Added In Cooking: 0.8 Fiber per 200g in Tomato And Onion Cooked Ns As To Fat Added In Cooking: 1.6 Fiber per 300g in Tomato And Onion Cooked Ns As To Fat Added In Cooking: 2.4 Carbs in Tomato And Onion Cooked Ns As To Fat Added In Cooking per 100g: 5.27 Carbs in Tomato And Onion Cooked Ns As To Fat Added In Cooking per 200g: 10.54 Carbs in Tomato And Onion Cooked Ns As To Fat Added In Cooking per 300g: 15.81 Tomato And Onion Cooked Ns As To Fat Added In Cooking sodium per 100g: 185 Tomato And Onion Cooked Ns As To Fat Added In Cooking sodium per 200g: 370 Tomato And Onion Cooked Ns As To Fat Added In Cooking sodium per 300g: 555 Tomato And Onion Cooked Ns As To Fat Added In Cooking fat content per 100g: 1.57 Tomato And Onion Cooked Ns As To Fat Added In Cooking fat content per 200g: 3.14 Tomato And Onion Cooked Ns As To Fat Added In Cooking fat content per 300g: 4.71 Sugar content in Tomato And Onion Cooked Ns As To Fat Added In Cooking per 100g: 2.92 Sugar content in Tomato And Onion Cooked Ns As To Fat Added In Cooking per 200g: 5.84 Sugar content in Tomato And Onion Cooked Ns As To Fat Added In Cooking per 300g: 8.76 Tomato And Onion Cooked Ns As To Fat Added In Cooking vitamin D per 100g: 0 Tomato And Onion Cooked Ns As To Fat Added In Cooking vitamin D per 200g: 0 Tomato And Onion Cooked Ns As To Fat Added In Cooking vitamin D per 300g: 0 Source of calories in Tomato And Onion Cooked Ns As To Fat Added In Cooking
Calorie percentages:
Protein: 10.48%
carbohydrate: 53.60%
Calculate Values for Custom Weight for Tomato And Onion Cooked Ns As To Fat Added In Cooking: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 36 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 36 Calories: Running: 4 minutes Walking: 7 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 7 minutes Yoga: 9 minutes Aerobics: 5 minutes Jumping Rope: 4 minutes Strength Training: 11 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
