Nutritional Values per 100g of Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar: Calories: 117 kcal Fat: 9.91 g Protein: 0.53 g Carbohydrates: 6.56 g Sugars: 5.06 g Fiber: 0.6 g Cholesterol: 0 mg Saturated Fats: 1.364 g
Additional Nutritional Information of Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar: item Value Added Sugar: NULL g Net-Carbs: 5.96 g Water: 81.05 g Omega 3s: 500 mg Omega 6s: 3575 mg PRAL score: -2.324 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 137 mcg Carotene, alpha: 31 mcg Lycopene: 712 mcg Lutein + Zeaxanthin: 41 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4120 mg Fatty acids, total polyunsaturated: 4074 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar: Vitamin A, IU: NULL IU Vitamin A, RAE: 13 mcg Thiamin (B1): 0.022 mg Riboflavin (B2): 0.018 mg Niacin (B3): 0.202 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.045 mg Folate (B9): 8 mcg Vitamin B-12: 0 mcg Vitamin C: 5.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.31 mg Vitamin K: 18.2 mcg Choline: 4.1 mg
Minerals in Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar: Calcium: 11 mg Iron: 0.23 mg Potassium: 136 mg Magnesium: 9 mg Phosphorus: 18 mg Sodium: 213 mg Zinc: 0.13 mg Copper: 0.033 mg Manganese: NULL mg Selenium: 0.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar: Nutritional Facts About Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar by Weight: Calories per 100g in Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar: 117 Calories per 200g in Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar: 234 Calories per 300g in Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar: 351 Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar protein per 100g: 0.53 Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar protein per 200g: 1.06 Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar protein per 300g: 1.59 Fiber per 100g in Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar: 0.6 Fiber per 200g in Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar: 1.2 Fiber per 300g in Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar: 1.8 Carbs in Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar per 100g: 6.56 Carbs in Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar per 200g: 13.12 Carbs in Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar per 300g: 19.68 Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar sodium per 100g: 213 Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar sodium per 200g: 426 Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar sodium per 300g: 639 Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar fat content per 100g: 9.91 Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar fat content per 200g: 19.82 Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar fat content per 300g: 29.73 Sugar content in Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar per 100g: 5.06 Sugar content in Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar per 200g: 10.12 Sugar content in Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar per 300g: 15.18 Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar vitamin D per 100g: 0 Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar vitamin D per 200g: 0 Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar vitamin D per 300g: 0 Source of calories in Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar
Calorie percentages:
Protein: 1.80%
carbohydrate: 22.32%
Calculate Values for Custom Weight for Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 117 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 117 Calories: Running: 12 minutes Walking: 23 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 23 minutes Yoga: 29 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 35 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
