Nutritional Values per 100g of Sweetbreads Cooked: Calories: 124 kcal Fat: 3.08 g Protein: 22.48 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 347 mg Saturated Fats: 0.934 g
Additional Nutritional Information of Sweetbreads Cooked: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 73.02 g Omega 3s: 0 mg Omega 6s: 187 mg PRAL score: 24.252 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 20 mcg Folate DFE: 20 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 895 mg Fatty acids, total polyunsaturated: 312 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Sweetbreads Cooked: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.054 mg Riboflavin (B2): 0.099 mg Niacin (B3): 3.352 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.027 mg Folate (B9): 20 mcg Vitamin B-12: 2.83 mcg Vitamin C: 39.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.09 mg Vitamin K: 0 mcg Choline: 207.6 mg
Minerals in Sweetbreads Cooked: Calcium: 4 mg Iron: 1.23 mg Potassium: 431 mg Magnesium: 24 mg Phosphorus: 622 mg Sodium: 381 mg Zinc: 2.11 mg Copper: 0.072 mg Manganese: NULL mg Selenium: 21.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sweetbreads Cooked: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Sweetbreads Cooked: Nutritional Facts About Sweetbreads Cooked by Weight: Calories per 100g in Sweetbreads Cooked: 124 Calories per 200g in Sweetbreads Cooked: 248 Calories per 300g in Sweetbreads Cooked: 372 Sweetbreads Cooked protein per 100g: 22.48 Sweetbreads Cooked protein per 200g: 44.96 Sweetbreads Cooked protein per 300g: 67.44 Fiber per 100g in Sweetbreads Cooked: 0 Fiber per 200g in Sweetbreads Cooked: 0 Fiber per 300g in Sweetbreads Cooked: 0 Carbs in Sweetbreads Cooked per 100g: 0 Carbs in Sweetbreads Cooked per 200g: 0 Carbs in Sweetbreads Cooked per 300g: 0 Sweetbreads Cooked sodium per 100g: 381 Sweetbreads Cooked sodium per 200g: 762 Sweetbreads Cooked sodium per 300g: 1143 Sweetbreads Cooked fat content per 100g: 3.08 Sweetbreads Cooked fat content per 200g: 6.16 Sweetbreads Cooked fat content per 300g: 9.24 Sugar content in Sweetbreads Cooked per 100g: 0 Sugar content in Sweetbreads Cooked per 200g: 0 Sugar content in Sweetbreads Cooked per 300g: 0 Sweetbreads Cooked vitamin D per 100g: 0 Sweetbreads Cooked vitamin D per 200g: 0 Sweetbreads Cooked vitamin D per 300g: 0 Source of calories in Sweetbreads Cooked
Calorie percentages:
Protein: 76.44%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Sweetbreads Cooked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 124 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 124 Calories: Running: 12 minutes Walking: 25 minutes Cycling: 19 minutes Swimming: 19 minutes Weight Training: 25 minutes Yoga: 31 minutes Aerobics: 19 minutes Jumping Rope: 12 minutes Strength Training: 37 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
