Sugar Brown And Water Syrup Nutrition facts

Nutritional Values per 100g of Sugar Brown And Water Syrup:

Calories:309 kcal
Fat:0 g
Protein:0.1 g
Carbohydrates:79.69 g
Sugars:78.82 g
Fiber:0 g
Cholesterol:0 mg
Saturated Fats:0 g

Additional Nutritional Information of Sugar Brown And Water Syrup:

Added Sugar:NULL g
Net-Carbs:79.69 g
Water:19.8 g
Omega 3s:0 mg
Omega 6s:0 mg
PRAL score:-3.226
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:1 mcg
Folate DFE:1 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:0 mg
Fatty acids, total polyunsaturated:0 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Sugar Brown And Water Syrup:

Vitamin A, IU:NULL IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0 mg
Riboflavin (B2):0 mg
Niacin (B3):0.089 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.033 mg
Folate (B9):1 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0 mg
Vitamin K:0 mcg
Choline:1.9 mg

Minerals in Sugar Brown And Water Syrup:

Calcium:69 mg
Iron:0.58 mg
Potassium:108 mg
Magnesium:8 mg
Phosphorus:3 mg
Sodium:24 mg
Zinc:0.03 mg
Copper:0.043 mg
Manganese:NULL mg
Selenium:1 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Sugar Brown And Water Syrup:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Sugar Brown And Water Syrup:

Caffeine:0 mg

Source of calories in Sugar Brown And Water Syrup

Calorie percentages:
fat: 0.00%
Protein: 0.13%
carbohydrate: 99.87%

Calculate Values for Custom Weight for Sugar Brown And Water Syrup:


Mixed Exercise Plan to Burn 309 Calories:

  • Running: 8 minutes
  • Cycling: 12 minutes
  • Weight Training: 15 minutes
  • Aerobics: 12 minutes

Individual Exercises to Burn 309 Calories:

  • Running: 31 minutes
  • Walking: 62 minutes
  • Cycling: 46 minutes
  • Swimming: 46 minutes
  • Weight Training: 62 minutes
  • Yoga: 77 minutes
  • Aerobics: 46 minutes
  • Jumping Rope: 31 minutes
  • Strength Training: 93 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

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