Nutritional Values per 100g of Stewed Potatoes Puerto Rican Style:
Calories: | 114 kcal |
Fat: | 3.64 g |
Protein: | 2.1 g |
Carbohydrates: | 18.77 g |
Sugars: | 1.24 g |
Fiber: | 1.9 g |
Cholesterol: | 2 mg |
Saturated Fats: | 0.768 g |
Additional Nutritional Information of Stewed Potatoes Puerto Rican Style:
item | Value |
---|---|
Added Sugar: | NULL g |
Net-Carbs: | 16.87 g |
Water: | 74.06 g |
Omega 3s: | 38 mg |
Omega 6s: | 390 mg |
PRAL score: | -4.925 |
Trans Fatty Acids: | NULL g |
Soluble Fiber: | NULL g |
Insoluble Fiber: | NULL g |
Sucrose: | NULL g |
Glucose (Dextrose): | NULL g |
Fructose: | NULL g |
Lactose: | NULL g |
Maltose: | NULL g |
Galactose: | NULL g |
Starch: | NULL g |
Folic acid: | 0 mcg |
Food Folate: | 10 mcg |
Folate DFE: | 10 mcg |
Betaine: | NULL mg |
Retinol: | 0 mcg |
Carotene, beta: | 35 mcg |
Carotene, alpha: | 5 mcg |
Lycopene: | 94 mcg |
Lutein + Zeaxanthin: | 32 mcg |
Menaquinone-4: | NULL mcg |
Fatty acids, total monounsaturated: | 2285 mg |
Fatty acids, total polyunsaturated: | 431 mg |
Alcohol: | NULL g |
Theobromine: | NULL mg |
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