Nutritional Values per 100g of Spaghetti Sauce With Poultry: Calories: 73 kcal Fat: 2.61 g Protein: 6.3 g Carbohydrates: 6.04 g Sugars: 3.99 g Fiber: 1.5 g Cholesterol: 18 mg Saturated Fats: 0.506 g
Additional Nutritional Information of Spaghetti Sauce With Poultry: item Value Added Sugar: NULL g Net-Carbs: 4.54 g Water: 83.52 g Omega 3s: 3 mg Omega 6s: 760 mg PRAL score: -1.651 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 3 mcg Carotene, beta: 301 mcg Carotene, alpha: 0 mcg Lycopene: 10333 mcg Lutein + Zeaxanthin: 143 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 699 mg Fatty acids, total polyunsaturated: 864 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Spaghetti Sauce With Poultry: Vitamin A, IU: NULL IU Vitamin A, RAE: 28 mcg Thiamin (B1): 0.034 mg Riboflavin (B2): 0.081 mg Niacin (B3): 4.897 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.229 mg Folate (B9): 12 mcg Vitamin B-12: 0.15 mcg Vitamin C: 1.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.99 mg Vitamin K: 11.3 mcg Choline: 24 mg
Minerals in Spaghetti Sauce With Poultry: Calcium: 25 mg Iron: 0.78 mg Potassium: 314 mg Magnesium: 20 mg Phosphorus: 74 mg Sodium: 423 mg Zinc: 0.53 mg Copper: 0.085 mg Manganese: NULL mg Selenium: 6.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Spaghetti Sauce With Poultry: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Spaghetti Sauce With Poultry: Nutritional Facts About Spaghetti Sauce With Poultry by Weight: Calories per 100g in Spaghetti Sauce With Poultry: 73 Calories per 200g in Spaghetti Sauce With Poultry: 146 Calories per 300g in Spaghetti Sauce With Poultry: 219 Spaghetti Sauce With Poultry protein per 100g: 6.3 Spaghetti Sauce With Poultry protein per 200g: 12.6 Spaghetti Sauce With Poultry protein per 300g: 18.9 Fiber per 100g in Spaghetti Sauce With Poultry: 1.5 Fiber per 200g in Spaghetti Sauce With Poultry: 3 Fiber per 300g in Spaghetti Sauce With Poultry: 4.5 Carbs in Spaghetti Sauce With Poultry per 100g: 6.04 Carbs in Spaghetti Sauce With Poultry per 200g: 12.08 Carbs in Spaghetti Sauce With Poultry per 300g: 18.12 Spaghetti Sauce With Poultry sodium per 100g: 423 Spaghetti Sauce With Poultry sodium per 200g: 846 Spaghetti Sauce With Poultry sodium per 300g: 1269 Spaghetti Sauce With Poultry fat content per 100g: 2.61 Spaghetti Sauce With Poultry fat content per 200g: 5.22 Spaghetti Sauce With Poultry fat content per 300g: 7.83 Sugar content in Spaghetti Sauce With Poultry per 100g: 3.99 Sugar content in Spaghetti Sauce With Poultry per 200g: 7.98 Sugar content in Spaghetti Sauce With Poultry per 300g: 11.97 Spaghetti Sauce With Poultry vitamin D per 100g: 0 Spaghetti Sauce With Poultry vitamin D per 200g: 0 Spaghetti Sauce With Poultry vitamin D per 300g: 0 Source of calories in Spaghetti Sauce With Poultry
Calorie percentages: fat: 32.24%
Protein: 34.59%
carbohydrate: 33.16%
Calculate Values for Custom Weight for Spaghetti Sauce With Poultry: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 73 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 73 Calories: Running: 7 minutes Walking: 15 minutes Cycling: 11 minutes Swimming: 11 minutes Weight Training: 15 minutes Yoga: 18 minutes Aerobics: 11 minutes Jumping Rope: 7 minutes Strength Training: 22 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.