Nutritional Values per 100g of Spaghetti Sauce With Added Vegetables: Calories: 44 kcal Fat: 1.31 g Protein: 1.39 g Carbohydrates: 6.86 g Sugars: 4.39 g Fiber: 1.7 g Cholesterol: 2 mg Saturated Fats: 0.179 g
Additional Nutritional Information of Spaghetti Sauce With Added Vegetables: item Value Added Sugar: NULL g Net-Carbs: 5.16 g Water: 89 g Omega 3s: 71 mg Omega 6s: 478 mg PRAL score: -5.119 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 15 mcg Folate DFE: 15 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 411 mcg Carotene, alpha: 2 mcg Lycopene: 9725 mcg Lutein + Zeaxanthin: 240 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 232 mg Fatty acids, total polyunsaturated: 549 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Spaghetti Sauce With Added Vegetables: Vitamin A, IU: NULL IU Vitamin A, RAE: 35 mcg Thiamin (B1): 0.032 mg Riboflavin (B2): 0.073 mg Niacin (B3): 3.403 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.166 mg Folate (B9): 15 mcg Vitamin B-12: 0 mcg Vitamin C: 13.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.94 mg Vitamin K: 11.6 mcg Choline: 13.2 mg
Minerals in Spaghetti Sauce With Added Vegetables: Calcium: 22 mg Iron: 0.75 mg Potassium: 305 mg Magnesium: 17 mg Phosphorus: 37 mg Sodium: 335 mg Zinc: 0.25 mg Copper: 0.109 mg Manganese: NULL mg Selenium: 2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Spaghetti Sauce With Added Vegetables: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Spaghetti Sauce With Added Vegetables: Nutritional Facts About Spaghetti Sauce With Added Vegetables by Weight: Calories per 100g in Spaghetti Sauce With Added Vegetables: 44 Calories per 200g in Spaghetti Sauce With Added Vegetables: 88 Calories per 300g in Spaghetti Sauce With Added Vegetables: 132 Spaghetti Sauce With Added Vegetables protein per 100g: 1.39 Spaghetti Sauce With Added Vegetables protein per 200g: 2.78 Spaghetti Sauce With Added Vegetables protein per 300g: 4.17 Fiber per 100g in Spaghetti Sauce With Added Vegetables: 1.7 Fiber per 200g in Spaghetti Sauce With Added Vegetables: 3.4 Fiber per 300g in Spaghetti Sauce With Added Vegetables: 5.1 Carbs in Spaghetti Sauce With Added Vegetables per 100g: 6.86 Carbs in Spaghetti Sauce With Added Vegetables per 200g: 13.72 Carbs in Spaghetti Sauce With Added Vegetables per 300g: 20.58 Spaghetti Sauce With Added Vegetables sodium per 100g: 335 Spaghetti Sauce With Added Vegetables sodium per 200g: 670 Spaghetti Sauce With Added Vegetables sodium per 300g: 1005 Spaghetti Sauce With Added Vegetables fat content per 100g: 1.31 Spaghetti Sauce With Added Vegetables fat content per 200g: 2.62 Spaghetti Sauce With Added Vegetables fat content per 300g: 3.93 Sugar content in Spaghetti Sauce With Added Vegetables per 100g: 4.39 Sugar content in Spaghetti Sauce With Added Vegetables per 200g: 8.78 Sugar content in Spaghetti Sauce With Added Vegetables per 300g: 13.17 Spaghetti Sauce With Added Vegetables vitamin D per 100g: 0 Spaghetti Sauce With Added Vegetables vitamin D per 200g: 0 Spaghetti Sauce With Added Vegetables vitamin D per 300g: 0 Source of calories in Spaghetti Sauce With Added Vegetables
Calorie percentages:
Protein: 12.41%
carbohydrate: 61.26%
Calculate Values for Custom Weight for Spaghetti Sauce With Added Vegetables: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 44 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 44 Calories: Running: 4 minutes Walking: 9 minutes Cycling: 7 minutes Swimming: 7 minutes Weight Training: 9 minutes Yoga: 11 minutes Aerobics: 7 minutes Jumping Rope: 4 minutes Strength Training: 13 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
