Nutritional Values per 100g of Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal: Calories: 130 kcal Fat: 3.72 g Protein: 7.69 g Carbohydrates: 16.36 g Sugars: 2.98 g Fiber: 1.7 g Cholesterol: 15 mg Saturated Fats: 1.282 g
Additional Nutritional Information of Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal: item Value Added Sugar: NULL g Net-Carbs: 14.66 g Water: 70.04 g Omega 3s: 27 mg Omega 6s: 293 mg PRAL score: 2.26 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 21 mcg Food Folate: 12 mcg Folate DFE: 48 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 31 mcg Carotene, alpha: 0 mcg Lycopene: 1364 mcg Lutein + Zeaxanthin: 11 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1479 mg Fatty acids, total polyunsaturated: 338 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal: Vitamin A, IU: NULL IU Vitamin A, RAE: 3 mcg Thiamin (B1): 0.134 mg Riboflavin (B2): 0.096 mg Niacin (B3): 1.709 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.131 mg Folate (B9): 33 mcg Vitamin B-12: 0.45 mcg Vitamin C: 1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.21 mg Vitamin K: 1.1 mcg Choline: 20.3 mg
Minerals in Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal: Calcium: 20 mg Iron: 1.24 mg Potassium: 170 mg Magnesium: 18 mg Phosphorus: 76 mg Sodium: 655 mg Zinc: 1.34 mg Copper: 0.105 mg Manganese: NULL mg Selenium: 13.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal: Nutritional Facts About Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal by Weight: Calories per 100g in Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal: 130 Calories per 200g in Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal: 260 Calories per 300g in Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal: 390 Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal protein per 100g: 7.69 Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal protein per 200g: 15.38 Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal protein per 300g: 23.07 Fiber per 100g in Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal: 1.7 Fiber per 200g in Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal: 3.4 Fiber per 300g in Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal: 5.1 Carbs in Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal per 100g: 16.36 Carbs in Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal per 200g: 32.72 Carbs in Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal per 300g: 49.08 Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal sodium per 100g: 655 Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal sodium per 200g: 1310 Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal sodium per 300g: 1965 Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal fat content per 100g: 3.72 Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal fat content per 200g: 7.44 Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal fat content per 300g: 11.16 Sugar content in Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal per 100g: 2.98 Sugar content in Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal per 200g: 5.96 Sugar content in Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal per 300g: 8.94 Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal vitamin D per 100g: 0 Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal vitamin D per 200g: 0 Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal vitamin D per 300g: 0 Source of calories in Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal
Calorie percentages: fat: 25.82%
Protein: 23.72%
carbohydrate: 50.46%
Calculate Values for Custom Weight for Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 130 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 130 Calories: Running: 13 minutes Walking: 26 minutes Cycling: 20 minutes Swimming: 20 minutes Weight Training: 26 minutes Yoga: 33 minutes Aerobics: 20 minutes Jumping Rope: 13 minutes Strength Training: 39 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.