Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe Nutrition facts

Nutritional Values per 100g of Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe:

Calories:138 kcal
Fat:6.83 g
Protein:3.12 g
Carbohydrates:16.59 g
Sugars:2.24 g
Fiber:1.3 g
Cholesterol:8 mg
Saturated Fats:2.396 g

Additional Nutritional Information of Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe:

itemValue
Added Sugar:NULL g
Net-Carbs:15.29 g
Water:71.94 g
Omega 3s:193 mg
Omega 6s:1484 mg
PRAL score:-0.629
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:26 mcg
Food Folate:8 mcg
Folate DFE:52 mcg
Betaine:NULL mg
Retinol:24 mcg
Carotene, beta:129 mcg
Carotene, alpha:0 mcg
Lycopene:4000 mcg
Lutein + Zeaxanthin:64 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:2260 mg
Fatty acids, total polyunsaturated:1678 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe:

Vitamin A, IU:NULL IU
Vitamin A, RAE:35 mcg
Thiamin (B1):0.141 mg
Riboflavin (B2):0.108 mg
Niacin (B3):1.546 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.073 mg
Folate (B9):34 mcg
Vitamin B-12:0.01 mcg
Vitamin C:4.2 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.95 mg
Vitamin K:21 mcg
Choline:7.3 mg

Minerals in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe:

Calcium:15 mg
Iron:1 mg
Potassium:159 mg
Magnesium:16 mg
Phosphorus:49 mg
Sodium:423 mg
Zinc:0.38 mg
Copper:0.098 mg
Manganese:NULL mg
Selenium:11.8 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe:

Caffeine:0 mg

Nutritional Facts About Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe by Weight:

  • Calories per 100g in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe: 138
  • Calories per 200g in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe: 276
  • Calories per 300g in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe: 414
  • Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe protein per 100g: 3.12
  • Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe protein per 200g: 6.24
  • Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe protein per 300g: 9.36
  • Fiber per 100g in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe: 1.3
  • Fiber per 200g in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe: 2.6
  • Fiber per 300g in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe: 3.9
  • Carbs in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe per 100g: 16.59
  • Carbs in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe per 200g: 33.18
  • Carbs in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe per 300g: 49.77
  • Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe sodium per 100g: 423
  • Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe sodium per 200g: 846
  • Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe sodium per 300g: 1269
  • Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe fat content per 100g: 6.83
  • Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe fat content per 200g: 13.66
  • Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe fat content per 300g: 20.49
  • Sugar content in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe per 100g: 2.24
  • Sugar content in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe per 200g: 4.48
  • Sugar content in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe per 300g: 6.72
  • Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe vitamin D per 100g: 0
  • Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe vitamin D per 200g: 0
  • Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe vitamin D per 300g: 0

Source of calories in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe

Calorie percentages:
fat: 43.81%
Protein: 8.89%
carbohydrate: 47.30%

Calculate Values for Custom Weight for Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 138 Calories:

  • Running: 3 minutes
  • Cycling: 5 minutes
  • Weight Training: 7 minutes
  • Aerobics: 5 minutes

Individual Exercises to Burn 138 Calories:

  • Running: 14 minutes
  • Walking: 28 minutes
  • Cycling: 21 minutes
  • Swimming: 21 minutes
  • Weight Training: 28 minutes
  • Yoga: 35 minutes
  • Aerobics: 21 minutes
  • Jumping Rope: 14 minutes
  • Strength Training: 41 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

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