Nutritional Values per 100g of Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe: Calories: 138 kcal Fat: 6.83 g Protein: 3.12 g Carbohydrates: 16.59 g Sugars: 2.24 g Fiber: 1.3 g Cholesterol: 8 mg Saturated Fats: 2.396 g
Additional Nutritional Information of Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe: item Value Added Sugar: NULL g Net-Carbs: 15.29 g Water: 71.94 g Omega 3s: 193 mg Omega 6s: 1484 mg PRAL score: -0.629 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 26 mcg Food Folate: 8 mcg Folate DFE: 52 mcg Betaine: NULL mg Retinol: 24 mcg Carotene, beta: 129 mcg Carotene, alpha: 0 mcg Lycopene: 4000 mcg Lutein + Zeaxanthin: 64 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2260 mg Fatty acids, total polyunsaturated: 1678 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe: Vitamin A, IU: NULL IU Vitamin A, RAE: 35 mcg Thiamin (B1): 0.141 mg Riboflavin (B2): 0.108 mg Niacin (B3): 1.546 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.073 mg Folate (B9): 34 mcg Vitamin B-12: 0.01 mcg Vitamin C: 4.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.95 mg Vitamin K: 21 mcg Choline: 7.3 mg
Minerals in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe: Calcium: 15 mg Iron: 1 mg Potassium: 159 mg Magnesium: 16 mg Phosphorus: 49 mg Sodium: 423 mg Zinc: 0.38 mg Copper: 0.098 mg Manganese: NULL mg Selenium: 11.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe: Nutritional Facts About Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe by Weight: Calories per 100g in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe: 138 Calories per 200g in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe: 276 Calories per 300g in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe: 414 Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe protein per 100g: 3.12 Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe protein per 200g: 6.24 Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe protein per 300g: 9.36 Fiber per 100g in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe: 1.3 Fiber per 200g in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe: 2.6 Fiber per 300g in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe: 3.9 Carbs in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe per 100g: 16.59 Carbs in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe per 200g: 33.18 Carbs in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe per 300g: 49.77 Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe sodium per 100g: 423 Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe sodium per 200g: 846 Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe sodium per 300g: 1269 Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe fat content per 100g: 6.83 Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe fat content per 200g: 13.66 Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe fat content per 300g: 20.49 Sugar content in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe per 100g: 2.24 Sugar content in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe per 200g: 4.48 Sugar content in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe per 300g: 6.72 Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe vitamin D per 100g: 0 Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe vitamin D per 200g: 0 Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe vitamin D per 300g: 0 Source of calories in Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe
Calorie percentages: fat: 43.81%
Protein: 8.89%
carbohydrate: 47.30%
Calculate Values for Custom Weight for Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 138 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 138 Calories: Running: 14 minutes Walking: 28 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 28 minutes Yoga: 35 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 41 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.