Nutritional Values per 100g of Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese: Calories: 318 kcal Fat: 3.53 g Protein: 8.44 g Carbohydrates: 65.22 g Sugars: 2.82 g Fiber: 6.4 g Cholesterol: 2 mg Saturated Fats: 1.054 g
Additional Nutritional Information of Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese: item Value Added Sugar: NULL g Net-Carbs: 58.82 g Water: 1.66 g Omega 3s: 35 mg Omega 6s: 1176 mg PRAL score: 0.577 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.89 g Glucose (Dextrose): 0.28 g Fructose: 0.21 g Lactose: 1.44 g Maltose: 0 g Galactose: 0 g Starch: 56 g Folic acid: 0 mcg Food Folate: 16 mcg Folate DFE: 16 mcg Betaine: 0.3 mg Retinol: 0 mcg Carotene, beta: 107 mcg Carotene, alpha: 0 mcg Lycopene: 45 mcg Lutein + Zeaxanthin: 507 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1379 mg Fatty acids, total polyunsaturated: 1211 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese: Vitamin A, IU: 179 IU Vitamin A, RAE: 9 mcg Thiamin (B1): 0.206 mg Riboflavin (B2): 0.13 mg Niacin (B3): 1.3 mg Pantothenic acid (B5): 0.208 mg Vitamin B6: 0.241 mg Folate (B9): 16 mcg Vitamin B-12: 0.27 mcg Vitamin C: 5.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 3.53 mg Vitamin K: 191.9 mcg Choline: 20.4 mg
Minerals in Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese: Calcium: 128 mg Iron: 4.8 mg Potassium: 396 mg Magnesium: 99 mg Phosphorus: 245 mg Sodium: 705 mg Zinc: 3.4 mg Copper: 0.14 mg Manganese: 0.57 mg Selenium: 9.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese: Nutritional Facts About Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese by Weight: Calories per 100g in Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese: 318 Calories per 200g in Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese: 636 Calories per 300g in Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese: 954 Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese protein per 100g: 8.44 Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese protein per 200g: 16.88 Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese protein per 300g: 25.32 Fiber per 100g in Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese: 6.4 Fiber per 200g in Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese: 12.8 Fiber per 300g in Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese: 19.2 Carbs in Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese per 100g: 65.22 Carbs in Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese per 200g: 130.44 Carbs in Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese per 300g: 195.66 Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese sodium per 100g: 705 Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese sodium per 200g: 1410 Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese sodium per 300g: 2115 Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese fat content per 100g: 3.53 Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese fat content per 200g: 7.06 Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese fat content per 300g: 10.59 Sugar content in Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese per 100g: 2.82 Sugar content in Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese per 200g: 5.64 Sugar content in Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese per 300g: 8.46 Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese vitamin D per 100g: 0 Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese vitamin D per 200g: 0 Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese vitamin D per 300g: 0 Source of calories in Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese
Calorie percentages:
Protein: 10.34%
carbohydrate: 79.92%
Calculate Values for Custom Weight for Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 318 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 16 minutes Aerobics: 12 minutes Individual Exercises to Burn 318 Calories: Running: 32 minutes Walking: 64 minutes Cycling: 48 minutes Swimming: 48 minutes Weight Training: 64 minutes Yoga: 80 minutes Aerobics: 48 minutes Jumping Rope: 32 minutes Strength Training: 95 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
