Nutritional Values per 100g of Snacks Potato Chips Reduced Fat: Calories: 471 kcal Fat: 20.8 g Protein: 7.1 g Carbohydrates: 66.9 g Sugars: 0.22 g Fiber: 5.9 g Cholesterol: 0 mg Saturated Fats: 4.16 g
Additional Nutritional Information of Snacks Potato Chips Reduced Fat: item Value Added Sugar: NULL g Net-Carbs: 61 g Water: 1 g Omega 3s: 190 mg Omega 6s: 10750 mg PRAL score: -28.792 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 27 mcg Folate DFE: 27 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4800 mg Fatty acids, total polyunsaturated: 10940 mg Alcohol: 1750 g Theobromine: 213 mg
Vitamins in Snacks Potato Chips Reduced Fat: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.208 mg Riboflavin (B2): 0.267 mg Niacin (B3): 7 mg Pantothenic acid (B5): 0.271 mg Vitamin B6: 0.671 mg Folate (B9): 27 mcg Vitamin B-12: 0 mcg Vitamin C: 25.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 5.47 mg Vitamin K: 13.3 mcg Choline: 45.1 mg
Minerals in Snacks Potato Chips Reduced Fat: Calcium: 21 mg Iron: 1.35 mg Potassium: 1744 mg Magnesium: 89 mg Phosphorus: 193 mg Sodium: 571 mg Zinc: 0.07 mg Copper: 0.6 mg Manganese: 0.44 mg Selenium: 8.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Potato Chips Reduced Fat: Tryptophan: 111 mg Threonine: 260 mg Isoleucine: 291 mg Leucine: 430 mg Lysine: 435 mg Methionine: 113 mg Cystine: 92 mg Phenylalanine: 318 mg Tyrosine: 265 mg Valine: 403 mg Arginine: 329 mg Histidine: 157 mg Alanine: 220 mg Aspartic acid: 1750 mg Glutamic acid: 1200 mg Glycine: 213 mg Proline: 257 mg Serine: 311 mg Hydroxyproline: NULL mg
Caffeine in Snacks Potato Chips Reduced Fat: Nutritional Facts About Snacks Potato Chips Reduced Fat by Weight: Calories per 100g in Snacks Potato Chips Reduced Fat: 471 Calories per 200g in Snacks Potato Chips Reduced Fat: 942 Calories per 300g in Snacks Potato Chips Reduced Fat: 1413 Snacks Potato Chips Reduced Fat protein per 100g: 7.1 Snacks Potato Chips Reduced Fat protein per 200g: 14.2 Snacks Potato Chips Reduced Fat protein per 300g: 21.3 Fiber per 100g in Snacks Potato Chips Reduced Fat: 5.9 Fiber per 200g in Snacks Potato Chips Reduced Fat: 11.8 Fiber per 300g in Snacks Potato Chips Reduced Fat: 17.7 Carbs in Snacks Potato Chips Reduced Fat per 100g: 66.9 Carbs in Snacks Potato Chips Reduced Fat per 200g: 133.8 Carbs in Snacks Potato Chips Reduced Fat per 300g: 200.7 Snacks Potato Chips Reduced Fat sodium per 100g: 571 Snacks Potato Chips Reduced Fat sodium per 200g: 1142 Snacks Potato Chips Reduced Fat sodium per 300g: 1713 Snacks Potato Chips Reduced Fat fat content per 100g: 20.8 Snacks Potato Chips Reduced Fat fat content per 200g: 41.6 Snacks Potato Chips Reduced Fat fat content per 300g: 62.4 Sugar content in Snacks Potato Chips Reduced Fat per 100g: 0.22 Sugar content in Snacks Potato Chips Reduced Fat per 200g: 0.44 Sugar content in Snacks Potato Chips Reduced Fat per 300g: 0.66 Snacks Potato Chips Reduced Fat vitamin D per 100g: 0 Snacks Potato Chips Reduced Fat vitamin D per 200g: 0 Snacks Potato Chips Reduced Fat vitamin D per 300g: 0 Source of calories in Snacks Potato Chips Reduced Fat
Calorie percentages:
Protein: 5.88%
carbohydrate: 55.38%
Calculate Values for Custom Weight for Snacks Potato Chips Reduced Fat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 471 Calories: Running: 12 minutes Cycling: 18 minutes Weight Training: 24 minutes Aerobics: 18 minutes Individual Exercises to Burn 471 Calories: Running: 47 minutes Walking: 94 minutes Cycling: 71 minutes Swimming: 71 minutes Weight Training: 94 minutes Yoga: 118 minutes Aerobics: 71 minutes Jumping Rope: 47 minutes Strength Training: 141 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
