Nutritional Values per 100g of Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra: Calories: 253 kcal Fat: 0.93 g Protein: 5.06 g Carbohydrates: 56 g Sugars: 0.59 g Fiber: 7.3 g Cholesterol: 0 mg Saturated Fats: 0.355 g
Additional Nutritional Information of Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra: item Value Added Sugar: NULL g Net-Carbs: 48.7 g Water: 2.63 g Omega 3s: 30 mg Omega 6s: 160 mg PRAL score: -13.803 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.24 g Glucose (Dextrose): 0.13 g Fructose: 0.14 g Lactose: 0 g Maltose: 0.07 g Galactose: 0 g Starch: 46.07 g Folic acid: 0 mcg Food Folate: 67 mcg Folate DFE: 67 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 300 mg Fatty acids, total polyunsaturated: 190 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.177 mg Riboflavin (B2): 0.016 mg Niacin (B3): 3.397 mg Pantothenic acid (B5): 0.963 mg Vitamin B6: 0.532 mg Folate (B9): 67 mcg Vitamin B-12: 0 mcg Vitamin C: 108.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 328.6 mcg Choline: 38.8 mg
Minerals in Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra: Calcium: 20 mg Iron: 1.14 mg Potassium: 931 mg Magnesium: 48 mg Phosphorus: 132 mg Sodium: 429 mg Zinc: 0.78 mg Copper: 0.165 mg Manganese: 0.394 mg Selenium: 2.9 mcg Fluoride: 105.5 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra: Nutritional Facts About Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra by Weight: Calories per 100g in Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra: 253 Calories per 200g in Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra: 506 Calories per 300g in Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra: 759 Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra protein per 100g: 5.06 Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra protein per 200g: 10.12 Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra protein per 300g: 15.18 Fiber per 100g in Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra: 7.3 Fiber per 200g in Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra: 14.6 Fiber per 300g in Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra: 21.9 Carbs in Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra per 100g: 56 Carbs in Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra per 200g: 112 Carbs in Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra per 300g: 168 Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra sodium per 100g: 429 Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra sodium per 200g: 858 Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra sodium per 300g: 1287 Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra fat content per 100g: 0.93 Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra fat content per 200g: 1.86 Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra fat content per 300g: 2.79 Sugar content in Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra per 100g: 0.59 Sugar content in Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra per 200g: 1.18 Sugar content in Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra per 300g: 1.77 Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra vitamin D per 100g: 0 Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra vitamin D per 200g: 0 Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra vitamin D per 300g: 0 Source of calories in Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra
Calorie percentages:
Protein: 8.01%
carbohydrate: 88.67%
Calculate Values for Custom Weight for Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 253 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 13 minutes Aerobics: 9 minutes Individual Exercises to Burn 253 Calories: Running: 25 minutes Walking: 51 minutes Cycling: 38 minutes Swimming: 38 minutes Weight Training: 51 minutes Yoga: 63 minutes Aerobics: 38 minutes Jumping Rope: 25 minutes Strength Training: 76 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
