Nutritional Values per 100g of Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor: Calories: 567 kcal Fat: 36.54 g Protein: 5.46 g Carbohydrates: 54.54 g Sugars: 3.57 g Fiber: 0.8 g Cholesterol: 7 mg Saturated Fats: 3.749 g
Additional Nutritional Information of Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor: item Value Added Sugar: NULL g Net-Carbs: 53.74 g Water: 0.56 g Omega 3s: 500 mg Omega 6s: 17446 mg PRAL score: 2.377 Trans Fatty Acids: 0.272 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 3.57 g Maltose: 0 g Galactose: NULL g Starch: 50.48 g Folic acid: 0 mcg Food Folate: 80 mcg Folate DFE: 80 mcg Betaine: 0.5 mg Retinol: 10 mcg Carotene, beta: 23 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 635 mcg Menaquinone-4: 0 mcg Fatty acids, total monounsaturated: 478 mg Fatty acids, total polyunsaturated: 17934 mg Alcohol: 453 g Theobromine: 152 mg
Vitamins in Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor: Vitamin A, IU: 95 IU Vitamin A, RAE: 13 mcg Thiamin (B1): 0.18 mg Riboflavin (B2): 0.38 mg Niacin (B3): 2.627 mg Pantothenic acid (B5): 0.98 mg Vitamin B6: 0.116 mg Folate (B9): 80 mcg Vitamin B-12: 0.2 mcg Vitamin C: 0.1 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 2 IU Vitamin E (Alpha-Tocopherol): 4.18 mg Vitamin K: 1.3 mcg Choline: 11.6 mg
Minerals in Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor: Calcium: 53 mg Iron: 1.69 mg Potassium: 180 mg Magnesium: 18 mg Phosphorus: 126 mg Sodium: 928 mg Zinc: 0.37 mg Copper: 0.041 mg Manganese: 0.059 mg Selenium: 8.1 mcg Fluoride: 6.6 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor: Tryptophan: 72 mg Threonine: 223 mg Isoleucine: 369 mg Leucine: 777 mg Lysine: 424 mg Methionine: 176 mg Cystine: 76 mg Phenylalanine: 366 mg Tyrosine: 288 mg Valine: 423 mg Arginine: 256 mg Histidine: 221 mg Alanine: 315 mg Aspartic acid: 453 mg Glutamic acid: 1619 mg Glycine: 152 mg Proline: 770 mg Serine: 385 mg Hydroxyproline: 0 mg
Caffeine in Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor: Nutritional Facts About Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor by Weight: Calories per 100g in Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor: 567 Calories per 200g in Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor: 1134 Calories per 300g in Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor: 1701 Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor protein per 100g: 5.46 Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor protein per 200g: 10.92 Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor protein per 300g: 16.38 Fiber per 100g in Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor: 0.8 Fiber per 200g in Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor: 1.6 Fiber per 300g in Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor: 2.4 Carbs in Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor per 100g: 54.54 Carbs in Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor per 200g: 109.08 Carbs in Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor per 300g: 163.62 Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor sodium per 100g: 928 Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor sodium per 200g: 1856 Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor sodium per 300g: 2784 Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor fat content per 100g: 36.54 Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor fat content per 200g: 73.08 Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor fat content per 300g: 109.62 Sugar content in Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor per 100g: 3.57 Sugar content in Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor per 200g: 7.14 Sugar content in Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor per 300g: 10.71 Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor vitamin D per 100g: 0.1 Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor vitamin D per 200g: 0.2 Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor vitamin D per 300g: 0.3 Source of calories in Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor
Calorie percentages:
Protein: 3.84%
carbohydrate: 38.35%
Calculate Values for Custom Weight for Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 567 Calories: Running: 14 minutes Cycling: 21 minutes Weight Training: 28 minutes Aerobics: 21 minutes Individual Exercises to Burn 567 Calories: Running: 57 minutes Walking: 113 minutes Cycling: 85 minutes Swimming: 85 minutes Weight Training: 113 minutes Yoga: 142 minutes Aerobics: 85 minutes Jumping Rope: 57 minutes Strength Training: 170 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
