Nutritional Values per 100g of Sea Bass Baked Or Broiled Fat Not Added In Cooking: Calories: 122 kcal Fat: 2.52 g Protein: 23.22 g Carbohydrates: 0.1 g Sugars: 0.04 g Fiber: 0 g Cholesterol: 52 mg Saturated Fats: 0.644 g
Additional Nutritional Information of Sea Bass Baked Or Broiled Fat Not Added In Cooking: item Value Added Sugar: NULL g Net-Carbs: 0.1 g Water: 71.69 g Omega 3s: 904 mg Omega 6s: 30 mg PRAL score: 12.033 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 52 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 534 mg Fatty acids, total polyunsaturated: 936 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Sea Bass Baked Or Broiled Fat Not Added In Cooking: Vitamin A, IU: NULL IU Vitamin A, RAE: 52 mcg Thiamin (B1): 0.125 mg Riboflavin (B2): 0.144 mg Niacin (B3): 1.915 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.454 mg Folate (B9): 6 mcg Vitamin B-12: 0.34 mcg Vitamin C: 0.5 mg Vitamin D: 7.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.06 mg Vitamin K: 0.1 mcg Choline: 76.6 mg
Minerals in Sea Bass Baked Or Broiled Fat Not Added In Cooking: Calcium: 13 mg Iron: 0.37 mg Potassium: 324 mg Magnesium: 52 mg Phosphorus: 244 mg Sodium: 408 mg Zinc: 0.5 mg Copper: 0.024 mg Manganese: NULL mg Selenium: 46 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sea Bass Baked Or Broiled Fat Not Added In Cooking: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Sea Bass Baked Or Broiled Fat Not Added In Cooking: Nutritional Facts About Sea Bass Baked Or Broiled Fat Not Added In Cooking by Weight: Calories per 100g in Sea Bass Baked Or Broiled Fat Not Added In Cooking: 122 Calories per 200g in Sea Bass Baked Or Broiled Fat Not Added In Cooking: 244 Calories per 300g in Sea Bass Baked Or Broiled Fat Not Added In Cooking: 366 Sea Bass Baked Or Broiled Fat Not Added In Cooking protein per 100g: 23.22 Sea Bass Baked Or Broiled Fat Not Added In Cooking protein per 200g: 46.44 Sea Bass Baked Or Broiled Fat Not Added In Cooking protein per 300g: 69.66 Fiber per 100g in Sea Bass Baked Or Broiled Fat Not Added In Cooking: 0 Fiber per 200g in Sea Bass Baked Or Broiled Fat Not Added In Cooking: 0 Fiber per 300g in Sea Bass Baked Or Broiled Fat Not Added In Cooking: 0 Carbs in Sea Bass Baked Or Broiled Fat Not Added In Cooking per 100g: 0.1 Carbs in Sea Bass Baked Or Broiled Fat Not Added In Cooking per 200g: 0.2 Carbs in Sea Bass Baked Or Broiled Fat Not Added In Cooking per 300g: 0.3 Sea Bass Baked Or Broiled Fat Not Added In Cooking sodium per 100g: 408 Sea Bass Baked Or Broiled Fat Not Added In Cooking sodium per 200g: 816 Sea Bass Baked Or Broiled Fat Not Added In Cooking sodium per 300g: 1224 Sea Bass Baked Or Broiled Fat Not Added In Cooking fat content per 100g: 2.52 Sea Bass Baked Or Broiled Fat Not Added In Cooking fat content per 200g: 5.04 Sea Bass Baked Or Broiled Fat Not Added In Cooking fat content per 300g: 7.56 Sugar content in Sea Bass Baked Or Broiled Fat Not Added In Cooking per 100g: 0.04 Sugar content in Sea Bass Baked Or Broiled Fat Not Added In Cooking per 200g: 0.08 Sugar content in Sea Bass Baked Or Broiled Fat Not Added In Cooking per 300g: 0.12 Sea Bass Baked Or Broiled Fat Not Added In Cooking vitamin D per 100g: 7.1 Sea Bass Baked Or Broiled Fat Not Added In Cooking vitamin D per 200g: 14.2 Sea Bass Baked Or Broiled Fat Not Added In Cooking vitamin D per 300g: 21.3 Source of calories in Sea Bass Baked Or Broiled Fat Not Added In Cooking
Calorie percentages: fat: 19.56%
Protein: 80.10%
carbohydrate: 0.34%
Calculate Values for Custom Weight for Sea Bass Baked Or Broiled Fat Not Added In Cooking: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 122 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 122 Calories: Running: 12 minutes Walking: 24 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 24 minutes Yoga: 31 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 37 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.