Nutritional Values per 100g of Rice Mix White And Wild Flavored Unprepared: Calories: 142 kcal Fat: 2.57 g Protein: 3.49 g Carbohydrates: 26.28 g Sugars: 0.4 g Fiber: 0.8 g Cholesterol: 0 mg Saturated Fats: 1.071 g
Additional Nutritional Information of Rice Mix White And Wild Flavored Unprepared: item Value Added Sugar: NULL g Net-Carbs: 25.48 g Water: 66.21 g Omega 3s: 85 mg Omega 6s: 324 mg PRAL score: 1.098 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.4 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 25.01 g Folic acid: 6 mcg Food Folate: 68 mcg Folate DFE: 78 mcg Betaine: NULL mg Retinol: 4 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 28 mcg Menaquinone-4: 0 mcg Fatty acids, total monounsaturated: 870 mg Fatty acids, total polyunsaturated: 1284 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Rice Mix White And Wild Flavored Unprepared: Vitamin A, IU: 16 IU Vitamin A, RAE: 4 mcg Thiamin (B1): 0.2 mg Riboflavin (B2): 0.098 mg Niacin (B3): 2.198 mg Pantothenic acid (B5): 0.379 mg Vitamin B6: 0.129 mg Folate (B9): 68 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.47 mg Vitamin K: 0.5 mcg Choline: 39.9 mg
Minerals in Rice Mix White And Wild Flavored Unprepared: Calcium: 35 mg Iron: 1.45 mg Potassium: 113 mg Magnesium: 18 mg Phosphorus: 73 mg Sodium: 443 mg Zinc: 0.6 mg Copper: 0.095 mg Manganese: 0.347 mg Selenium: 4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Rice Mix White And Wild Flavored Unprepared: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: 0 mg
Caffeine in Rice Mix White And Wild Flavored Unprepared: Nutritional Facts About Rice Mix White And Wild Flavored Unprepared by Weight: Calories per 100g in Rice Mix White And Wild Flavored Unprepared: 142 Calories per 200g in Rice Mix White And Wild Flavored Unprepared: 284 Calories per 300g in Rice Mix White And Wild Flavored Unprepared: 426 Rice Mix White And Wild Flavored Unprepared protein per 100g: 3.49 Rice Mix White And Wild Flavored Unprepared protein per 200g: 6.98 Rice Mix White And Wild Flavored Unprepared protein per 300g: 10.47 Fiber per 100g in Rice Mix White And Wild Flavored Unprepared: 0.8 Fiber per 200g in Rice Mix White And Wild Flavored Unprepared: 1.6 Fiber per 300g in Rice Mix White And Wild Flavored Unprepared: 2.4 Carbs in Rice Mix White And Wild Flavored Unprepared per 100g: 26.28 Carbs in Rice Mix White And Wild Flavored Unprepared per 200g: 52.56 Carbs in Rice Mix White And Wild Flavored Unprepared per 300g: 78.84 Rice Mix White And Wild Flavored Unprepared sodium per 100g: 443 Rice Mix White And Wild Flavored Unprepared sodium per 200g: 886 Rice Mix White And Wild Flavored Unprepared sodium per 300g: 1329 Rice Mix White And Wild Flavored Unprepared fat content per 100g: 2.57 Rice Mix White And Wild Flavored Unprepared fat content per 200g: 5.14 Rice Mix White And Wild Flavored Unprepared fat content per 300g: 7.71 Sugar content in Rice Mix White And Wild Flavored Unprepared per 100g: 0.4 Sugar content in Rice Mix White And Wild Flavored Unprepared per 200g: 0.8 Sugar content in Rice Mix White And Wild Flavored Unprepared per 300g: 1.2 Rice Mix White And Wild Flavored Unprepared vitamin D per 100g: 0 Rice Mix White And Wild Flavored Unprepared vitamin D per 200g: 0 Rice Mix White And Wild Flavored Unprepared vitamin D per 300g: 0 Source of calories in Rice Mix White And Wild Flavored Unprepared
Calorie percentages:
Protein: 9.82%
carbohydrate: 73.92%
Calculate Values for Custom Weight for Rice Mix White And Wild Flavored Unprepared: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 142 Calories: Running: 4 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 142 Calories: Running: 14 minutes Walking: 28 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 28 minutes Yoga: 36 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 43 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
