Nutritional Values per 100g of Pudding Mexican Bread: Calories: 280 kcal Fat: 11.5 g Protein: 5.06 g Carbohydrates: 40.98 g Sugars: 26.57 g Fiber: 1.3 g Cholesterol: 13 mg Saturated Fats: 4.284 g
Additional Nutritional Information of Pudding Mexican Bread: item Value Added Sugar: NULL g Net-Carbs: 39.68 g Water: 41.25 g Omega 3s: 71 mg Omega 6s: 1272 mg PRAL score: 1.083 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 24 mcg Food Folate: 8 mcg Folate DFE: 49 mcg Betaine: NULL mg Retinol: 19 mcg Carotene, beta: 5 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 5 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5173 mg Fatty acids, total polyunsaturated: 1357 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pudding Mexican Bread: Vitamin A, IU: NULL IU Vitamin A, RAE: 19 mcg Thiamin (B1): 0.104 mg Riboflavin (B2): 0.125 mg Niacin (B3): 1.347 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.046 mg Folate (B9): 32 mcg Vitamin B-12: 0.05 mcg Vitamin C: 0.4 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.37 mg Vitamin K: 1.3 mcg Choline: 9.4 mg
Minerals in Pudding Mexican Bread: Calcium: 82 mg Iron: 1.23 mg Potassium: 125 mg Magnesium: 22 mg Phosphorus: 78 mg Sodium: 231 mg Zinc: 0.54 mg Copper: 0.098 mg Manganese: NULL mg Selenium: 7.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pudding Mexican Bread: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pudding Mexican Bread: Nutritional Facts About Pudding Mexican Bread by Weight: Calories per 100g in Pudding Mexican Bread: 280 Calories per 200g in Pudding Mexican Bread: 560 Calories per 300g in Pudding Mexican Bread: 840 Pudding Mexican Bread protein per 100g: 5.06 Pudding Mexican Bread protein per 200g: 10.12 Pudding Mexican Bread protein per 300g: 15.18 Fiber per 100g in Pudding Mexican Bread: 1.3 Fiber per 200g in Pudding Mexican Bread: 2.6 Fiber per 300g in Pudding Mexican Bread: 3.9 Carbs in Pudding Mexican Bread per 100g: 40.98 Carbs in Pudding Mexican Bread per 200g: 81.96 Carbs in Pudding Mexican Bread per 300g: 122.94 Pudding Mexican Bread sodium per 100g: 231 Pudding Mexican Bread sodium per 200g: 462 Pudding Mexican Bread sodium per 300g: 693 Pudding Mexican Bread fat content per 100g: 11.5 Pudding Mexican Bread fat content per 200g: 23 Pudding Mexican Bread fat content per 300g: 34.5 Sugar content in Pudding Mexican Bread per 100g: 26.57 Sugar content in Pudding Mexican Bread per 200g: 53.14 Sugar content in Pudding Mexican Bread per 300g: 79.71 Pudding Mexican Bread vitamin D per 100g: 0.1 Pudding Mexican Bread vitamin D per 200g: 0.2 Pudding Mexican Bread vitamin D per 300g: 0.3 Source of calories in Pudding Mexican Bread
Calorie percentages:
Protein: 7.04%
carbohydrate: 56.98%
Calculate Values for Custom Weight for Pudding Mexican Bread: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 280 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 14 minutes Aerobics: 11 minutes Individual Exercises to Burn 280 Calories: Running: 28 minutes Walking: 56 minutes Cycling: 42 minutes Swimming: 42 minutes Weight Training: 56 minutes Yoga: 70 minutes Aerobics: 42 minutes Jumping Rope: 28 minutes Strength Training: 84 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
