Nutritional Values per 100g of Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added: Calories: 103 kcal Fat: 1.8 g Protein: 2.76 g Carbohydrates: 19.05 g Sugars: 18.18 g Fiber: 0 g Cholesterol: 6 mg Saturated Fats: 1.077 g
Additional Nutritional Information of Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added: item Value Added Sugar: NULL g Net-Carbs: 19.05 g Water: 75.32 g Omega 3s: 26 mg Omega 6s: 72 mg PRAL score: 2.282 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 44 mcg Carotene, beta: 4 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 466 mg Fatty acids, total polyunsaturated: 99 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added: Vitamin A, IU: NULL IU Vitamin A, RAE: 45 mcg Thiamin (B1): 0.03 mg Riboflavin (B2): 0.154 mg Niacin (B3): 0.077 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.028 mg Folate (B9): 4 mcg Vitamin B-12: 0.33 mcg Vitamin C: 0.1 mg Vitamin D: 1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.03 mg Vitamin K: 0.2 mcg Choline: 12 mg
Minerals in Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added: Calcium: 101 mg Iron: 0.03 mg Potassium: 121 mg Magnesium: 9 mg Phosphorus: 136 mg Sodium: 208 mg Zinc: 0.36 mg Copper: 0.021 mg Manganese: NULL mg Selenium: 2.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added: Nutritional Facts About Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added by Weight: Calories per 100g in Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added: 103 Calories per 200g in Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added: 206 Calories per 300g in Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added: 309 Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added protein per 100g: 2.76 Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added protein per 200g: 5.52 Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added protein per 300g: 8.28 Fiber per 100g in Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added: 0 Fiber per 200g in Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added: 0 Fiber per 300g in Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added: 0 Carbs in Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added per 100g: 19.05 Carbs in Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added per 200g: 38.1 Carbs in Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added per 300g: 57.15 Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added sodium per 100g: 208 Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added sodium per 200g: 416 Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added sodium per 300g: 624 Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added fat content per 100g: 1.8 Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added fat content per 200g: 3.6 Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added fat content per 300g: 5.4 Sugar content in Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added per 100g: 18.18 Sugar content in Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added per 200g: 36.36 Sugar content in Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added per 300g: 54.54 Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added vitamin D per 100g: 1 Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added vitamin D per 200g: 2 Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added vitamin D per 300g: 3 Source of calories in Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added
Calorie percentages: fat: 15.66%
Protein: 10.67%
carbohydrate: 73.67%
Calculate Values for Custom Weight for Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 103 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 103 Calories: Running: 10 minutes Walking: 21 minutes Cycling: 15 minutes Swimming: 15 minutes Weight Training: 21 minutes Yoga: 26 minutes Aerobics: 15 minutes Jumping Rope: 10 minutes Strength Training: 31 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.