Nutritional Values per 100g of Pudding Cornmeal Milk And Molasses: Calories: 133 kcal Fat: 3.57 g Protein: 4.1 g Carbohydrates: 21.18 g Sugars: 14.88 g Fiber: 0.3 g Cholesterol: 31 mg Saturated Fats: 1.841 g
Additional Nutritional Information of Pudding Cornmeal Milk And Molasses: item Value Added Sugar: NULL g Net-Carbs: 20.88 g Water: 69.77 g Omega 3s: 3 mg Omega 6s: 270 mg PRAL score: -2.856 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 10 mcg Food Folate: 7 mcg Folate DFE: 25 mcg Betaine: NULL mg Retinol: 49 mcg Carotene, beta: 13 mcg Carotene, alpha: 5 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 151 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 965 mg Fatty acids, total polyunsaturated: 359 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pudding Cornmeal Milk And Molasses: Vitamin A, IU: NULL IU Vitamin A, RAE: 51 mcg Thiamin (B1): 0.066 mg Riboflavin (B2): 0.203 mg Niacin (B3): 0.552 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.107 mg Folate (B9): 17 mcg Vitamin B-12: 0.16 mcg Vitamin C: 0 mg Vitamin D: 1.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.13 mg Vitamin K: 0.3 mcg Choline: 23.6 mg
Minerals in Pudding Cornmeal Milk And Molasses: Calcium: 123 mg Iron: 0.98 mg Potassium: 280 mg Magnesium: 36 mg Phosphorus: 97 mg Sodium: 189 mg Zinc: 0.49 mg Copper: 0.081 mg Manganese: NULL mg Selenium: 7.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pudding Cornmeal Milk And Molasses: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pudding Cornmeal Milk And Molasses: Nutritional Facts About Pudding Cornmeal Milk And Molasses by Weight: Calories per 100g in Pudding Cornmeal Milk And Molasses: 133 Calories per 200g in Pudding Cornmeal Milk And Molasses: 266 Calories per 300g in Pudding Cornmeal Milk And Molasses: 399 Pudding Cornmeal Milk And Molasses protein per 100g: 4.1 Pudding Cornmeal Milk And Molasses protein per 200g: 8.2 Pudding Cornmeal Milk And Molasses protein per 300g: 12.3 Fiber per 100g in Pudding Cornmeal Milk And Molasses: 0.3 Fiber per 200g in Pudding Cornmeal Milk And Molasses: 0.6 Fiber per 300g in Pudding Cornmeal Milk And Molasses: 0.9 Carbs in Pudding Cornmeal Milk And Molasses per 100g: 21.18 Carbs in Pudding Cornmeal Milk And Molasses per 200g: 42.36 Carbs in Pudding Cornmeal Milk And Molasses per 300g: 63.54 Pudding Cornmeal Milk And Molasses sodium per 100g: 189 Pudding Cornmeal Milk And Molasses sodium per 200g: 378 Pudding Cornmeal Milk And Molasses sodium per 300g: 567 Pudding Cornmeal Milk And Molasses fat content per 100g: 3.57 Pudding Cornmeal Milk And Molasses fat content per 200g: 7.14 Pudding Cornmeal Milk And Molasses fat content per 300g: 10.71 Sugar content in Pudding Cornmeal Milk And Molasses per 100g: 14.88 Sugar content in Pudding Cornmeal Milk And Molasses per 200g: 29.76 Sugar content in Pudding Cornmeal Milk And Molasses per 300g: 44.64 Pudding Cornmeal Milk And Molasses vitamin D per 100g: 1.3 Pudding Cornmeal Milk And Molasses vitamin D per 200g: 2.6 Pudding Cornmeal Milk And Molasses vitamin D per 300g: 3.9 Source of calories in Pudding Cornmeal Milk And Molasses
Calorie percentages:
Protein: 12.31%
carbohydrate: 63.58%
Calculate Values for Custom Weight for Pudding Cornmeal Milk And Molasses: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 133 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 133 Calories: Running: 13 minutes Walking: 27 minutes Cycling: 20 minutes Swimming: 20 minutes Weight Training: 27 minutes Yoga: 33 minutes Aerobics: 20 minutes Jumping Rope: 13 minutes Strength Training: 40 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
