Nutritional Values per 100g of Potato Soup Ns As To Made With Milk Or Water: Calories: 50 kcal Fat: 1.46 g Protein: 1.58 g Carbohydrates: 7.66 g Sugars: 2 g Fiber: 0.7 g Cholesterol: 2 mg Saturated Fats: 0.799 g
Additional Nutritional Information of Potato Soup Ns As To Made With Milk Or Water: item Value Added Sugar: NULL g Net-Carbs: 6.96 g Water: 88.17 g Omega 3s: 23 mg Omega 6s: 169 mg PRAL score: -0.889 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: 23 mcg Carotene, beta: 3 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 3 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 358 mg Fatty acids, total polyunsaturated: 192 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Potato Soup Ns As To Made With Milk Or Water: Vitamin A, IU: NULL IU Vitamin A, RAE: 23 mcg Thiamin (B1): 0.023 mg Riboflavin (B2): 0.06 mg Niacin (B3): 0.239 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.023 mg Folate (B9): 2 mcg Vitamin B-12: 0.12 mcg Vitamin C: 0.1 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.04 mg Vitamin K: 0.6 mcg Choline: 8 mg
Minerals in Potato Soup Ns As To Made With Milk Or Water: Calcium: 39 mg Iron: 0.18 mg Potassium: 119 mg Magnesium: 9 mg Phosphorus: 43 mg Sodium: 316 mg Zinc: 0.18 mg Copper: 0.107 mg Manganese: NULL mg Selenium: 1.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Potato Soup Ns As To Made With Milk Or Water: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Potato Soup Ns As To Made With Milk Or Water: Nutritional Facts About Potato Soup Ns As To Made With Milk Or Water by Weight: Calories per 100g in Potato Soup Ns As To Made With Milk Or Water: 50 Calories per 200g in Potato Soup Ns As To Made With Milk Or Water: 100 Calories per 300g in Potato Soup Ns As To Made With Milk Or Water: 150 Potato Soup Ns As To Made With Milk Or Water protein per 100g: 1.58 Potato Soup Ns As To Made With Milk Or Water protein per 200g: 3.16 Potato Soup Ns As To Made With Milk Or Water protein per 300g: 4.74 Fiber per 100g in Potato Soup Ns As To Made With Milk Or Water: 0.7 Fiber per 200g in Potato Soup Ns As To Made With Milk Or Water: 1.4 Fiber per 300g in Potato Soup Ns As To Made With Milk Or Water: 2.1 Carbs in Potato Soup Ns As To Made With Milk Or Water per 100g: 7.66 Carbs in Potato Soup Ns As To Made With Milk Or Water per 200g: 15.32 Carbs in Potato Soup Ns As To Made With Milk Or Water per 300g: 22.98 Potato Soup Ns As To Made With Milk Or Water sodium per 100g: 316 Potato Soup Ns As To Made With Milk Or Water sodium per 200g: 632 Potato Soup Ns As To Made With Milk Or Water sodium per 300g: 948 Potato Soup Ns As To Made With Milk Or Water fat content per 100g: 1.46 Potato Soup Ns As To Made With Milk Or Water fat content per 200g: 2.92 Potato Soup Ns As To Made With Milk Or Water fat content per 300g: 4.38 Sugar content in Potato Soup Ns As To Made With Milk Or Water per 100g: 2 Sugar content in Potato Soup Ns As To Made With Milk Or Water per 200g: 4 Sugar content in Potato Soup Ns As To Made With Milk Or Water per 300g: 6 Potato Soup Ns As To Made With Milk Or Water vitamin D per 100g: 0.3 Potato Soup Ns As To Made With Milk Or Water vitamin D per 200g: 0.6 Potato Soup Ns As To Made With Milk Or Water vitamin D per 300g: 0.9 Source of calories in Potato Soup Ns As To Made With Milk Or Water
Calorie percentages:
Protein: 12.61%
carbohydrate: 61.16%
Calculate Values for Custom Weight for Potato Soup Ns As To Made With Milk Or Water: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 50 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 50 Calories: Running: 5 minutes Walking: 10 minutes Cycling: 8 minutes Swimming: 8 minutes Weight Training: 10 minutes Yoga: 13 minutes Aerobics: 8 minutes Jumping Rope: 5 minutes Strength Training: 15 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
