Nutritional Values per 100g of Pork Cured Feet Pickled: Calories: 140 kcal Fat: 10.02 g Protein: 11.63 g Carbohydrates: 0.01 g Sugars: 0 g Fiber: 0 g Cholesterol: 83 mg Saturated Fats: 2.945 g
Additional Nutritional Information of Pork Cured Feet Pickled: item Value Added Sugar: NULL g Net-Carbs: 0.01 g Water: 75 g Omega 3s: 28 mg Omega 6s: 705 mg PRAL score: 7.938 Trans Fatty Acids: 0.065 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: 2.9 mg Retinol: 11 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: 10.4 mcg Fatty acids, total monounsaturated: 5677 mg Fatty acids, total polyunsaturated: 784 mg Alcohol: 837 g Theobromine: 2034 mg
Vitamins in Pork Cured Feet Pickled: Vitamin A, IU: 37 IU Vitamin A, RAE: 11 mcg Thiamin (B1): 0.006 mg Riboflavin (B2): 0.015 mg Niacin (B3): 0.22 mg Pantothenic acid (B5): 0.262 mg Vitamin B6: 0.007 mg Folate (B9): 1 mcg Vitamin B-12: 0.21 mcg Vitamin C: 0 mg Vitamin D: 0.4 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.4 mcg Vitamin D (IU): 16 IU Vitamin E (Alpha-Tocopherol): 0.21 mg Vitamin K: 0 mcg Choline: 44.5 mg
Minerals in Pork Cured Feet Pickled: Calcium: 32 mg Iron: 0.31 mg Potassium: 13 mg Magnesium: 11 mg Phosphorus: 87 mg Sodium: 946 mg Zinc: 0.2 mg Copper: 0.037 mg Manganese: 0.022 mg Selenium: 15.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pork Cured Feet Pickled: Tryptophan: 23 mg Threonine: 314 mg Isoleucine: 198 mg Leucine: 512 mg Lysine: 500 mg Methionine: 128 mg Cystine: 102 mg Phenylalanine: 337 mg Tyrosine: 186 mg Valine: 291 mg Arginine: 872 mg Histidine: 128 mg Alanine: 953 mg Aspartic acid: 837 mg Glutamic acid: 1279 mg Glycine: 2034 mg Proline: 1220 mg Serine: 465 mg Hydroxyproline: NULL mg
Caffeine in Pork Cured Feet Pickled: Nutritional Facts About Pork Cured Feet Pickled by Weight: Calories per 100g in Pork Cured Feet Pickled: 140 Calories per 200g in Pork Cured Feet Pickled: 280 Calories per 300g in Pork Cured Feet Pickled: 420 Pork Cured Feet Pickled protein per 100g: 11.63 Pork Cured Feet Pickled protein per 200g: 23.26 Pork Cured Feet Pickled protein per 300g: 34.89 Fiber per 100g in Pork Cured Feet Pickled: 0 Fiber per 200g in Pork Cured Feet Pickled: 0 Fiber per 300g in Pork Cured Feet Pickled: 0 Carbs in Pork Cured Feet Pickled per 100g: 0.01 Carbs in Pork Cured Feet Pickled per 200g: 0.02 Carbs in Pork Cured Feet Pickled per 300g: 0.03 Pork Cured Feet Pickled sodium per 100g: 946 Pork Cured Feet Pickled sodium per 200g: 1892 Pork Cured Feet Pickled sodium per 300g: 2838 Pork Cured Feet Pickled fat content per 100g: 10.02 Pork Cured Feet Pickled fat content per 200g: 20.04 Pork Cured Feet Pickled fat content per 300g: 30.06 Sugar content in Pork Cured Feet Pickled per 100g: 0 Sugar content in Pork Cured Feet Pickled per 200g: 0 Sugar content in Pork Cured Feet Pickled per 300g: 0 Pork Cured Feet Pickled vitamin D per 100g: 0.4 Pork Cured Feet Pickled vitamin D per 200g: 0.8 Pork Cured Feet Pickled vitamin D per 300g: 1.2 Source of calories in Pork Cured Feet Pickled
Calorie percentages:
Protein: 34.02%
carbohydrate: 0.03%
Calculate Values for Custom Weight for Pork Cured Feet Pickled: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 140 Calories: Running: 4 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 140 Calories: Running: 14 minutes Walking: 28 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 28 minutes Yoga: 35 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 42 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
