Nutritional Values per 100g of Pink Beans Dry Cooked Fat Not Added In Cooking: Calories: 148 kcal Fat: 0.49 g Protein: 9.01 g Carbohydrates: 27.75 g Sugars: 0.36 g Fiber: 5.3 g Cholesterol: 0 mg Saturated Fats: 0.125 g
Additional Nutritional Information of Pink Beans Dry Cooked Fat Not Added In Cooking: item Value Added Sugar: NULL g Net-Carbs: 22.45 g Water: 60.84 g Omega 3s: 95 mg Omega 6s: 113 mg PRAL score: -2.558 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 167 mcg Folate DFE: 167 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 42 mg Fatty acids, total polyunsaturated: 209 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pink Beans Dry Cooked Fat Not Added In Cooking: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.255 mg Riboflavin (B2): 0.063 mg Niacin (B3): 0.567 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.174 mg Folate (B9): 167 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.97 mg Vitamin K: 3.7 mcg Choline: 36.7 mg
Minerals in Pink Beans Dry Cooked Fat Not Added In Cooking: Calcium: 52 mg Iron: 2.29 mg Potassium: 505 mg Magnesium: 65 mg Phosphorus: 164 mg Sodium: 230 mg Zinc: 0.96 mg Copper: 0.27 mg Manganese: NULL mg Selenium: 1.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pink Beans Dry Cooked Fat Not Added In Cooking: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pink Beans Dry Cooked Fat Not Added In Cooking: Nutritional Facts About Pink Beans Dry Cooked Fat Not Added In Cooking by Weight: Calories per 100g in Pink Beans Dry Cooked Fat Not Added In Cooking: 148 Calories per 200g in Pink Beans Dry Cooked Fat Not Added In Cooking: 296 Calories per 300g in Pink Beans Dry Cooked Fat Not Added In Cooking: 444 Pink Beans Dry Cooked Fat Not Added In Cooking protein per 100g: 9.01 Pink Beans Dry Cooked Fat Not Added In Cooking protein per 200g: 18.02 Pink Beans Dry Cooked Fat Not Added In Cooking protein per 300g: 27.03 Fiber per 100g in Pink Beans Dry Cooked Fat Not Added In Cooking: 5.3 Fiber per 200g in Pink Beans Dry Cooked Fat Not Added In Cooking: 10.6 Fiber per 300g in Pink Beans Dry Cooked Fat Not Added In Cooking: 15.9 Carbs in Pink Beans Dry Cooked Fat Not Added In Cooking per 100g: 27.75 Carbs in Pink Beans Dry Cooked Fat Not Added In Cooking per 200g: 55.5 Carbs in Pink Beans Dry Cooked Fat Not Added In Cooking per 300g: 83.25 Pink Beans Dry Cooked Fat Not Added In Cooking sodium per 100g: 230 Pink Beans Dry Cooked Fat Not Added In Cooking sodium per 200g: 460 Pink Beans Dry Cooked Fat Not Added In Cooking sodium per 300g: 690 Pink Beans Dry Cooked Fat Not Added In Cooking fat content per 100g: 0.49 Pink Beans Dry Cooked Fat Not Added In Cooking fat content per 200g: 0.98 Pink Beans Dry Cooked Fat Not Added In Cooking fat content per 300g: 1.47 Sugar content in Pink Beans Dry Cooked Fat Not Added In Cooking per 100g: 0.36 Sugar content in Pink Beans Dry Cooked Fat Not Added In Cooking per 200g: 0.72 Sugar content in Pink Beans Dry Cooked Fat Not Added In Cooking per 300g: 1.08 Pink Beans Dry Cooked Fat Not Added In Cooking vitamin D per 100g: 0 Pink Beans Dry Cooked Fat Not Added In Cooking vitamin D per 200g: 0 Pink Beans Dry Cooked Fat Not Added In Cooking vitamin D per 300g: 0 Source of calories in Pink Beans Dry Cooked Fat Not Added In Cooking
Calorie percentages:
Protein: 23.80%
carbohydrate: 73.29%
Calculate Values for Custom Weight for Pink Beans Dry Cooked Fat Not Added In Cooking: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 148 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 7 minutes Aerobics: 6 minutes Individual Exercises to Burn 148 Calories: Running: 15 minutes Walking: 30 minutes Cycling: 22 minutes Swimming: 22 minutes Weight Training: 30 minutes Yoga: 37 minutes Aerobics: 22 minutes Jumping Rope: 15 minutes Strength Training: 44 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
