Nutritional Values per 100g of Pepper Raw Nfs: Calories: 24 kcal Fat: 0.22 g Protein: 0.91 g Carbohydrates: 5.13 g Sugars: 3.03 g Fiber: 1.8 g Cholesterol: 0 mg Saturated Fats: 0.047 g
Additional Nutritional Information of Pepper Raw Nfs: item Value Added Sugar: NULL g Net-Carbs: 3.33 g Water: 93.3 g Omega 3s: 14 mg Omega 6s: 51 mg PRAL score: -3.113 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 23 mcg Folate DFE: 23 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 704 mcg Carotene, alpha: 21 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 240 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6 mg Fatty acids, total polyunsaturated: 65 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pepper Raw Nfs: Vitamin A, IU: NULL IU Vitamin A, RAE: 67 mcg Thiamin (B1): 0.056 mg Riboflavin (B2): 0.048 mg Niacin (B3): 0.655 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.247 mg Folate (B9): 23 mcg Vitamin B-12: 0 mcg Vitamin C: 97 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.79 mg Vitamin K: 6.5 mcg Choline: 5.5 mg
Minerals in Pepper Raw Nfs: Calcium: 9 mg Iron: 0.37 mg Potassium: 188 mg Magnesium: 11 mg Phosphorus: 22 mg Sodium: 3 mg Zinc: 0.17 mg Copper: 0.049 mg Manganese: NULL mg Selenium: 0 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pepper Raw Nfs: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pepper Raw Nfs: Nutritional Facts About Pepper Raw Nfs by Weight: Calories per 100g in Pepper Raw Nfs: 24 Calories per 200g in Pepper Raw Nfs: 48 Calories per 300g in Pepper Raw Nfs: 72 Pepper Raw Nfs protein per 100g: 0.91 Pepper Raw Nfs protein per 200g: 1.82 Pepper Raw Nfs protein per 300g: 2.73 Fiber per 100g in Pepper Raw Nfs: 1.8 Fiber per 200g in Pepper Raw Nfs: 3.6 Fiber per 300g in Pepper Raw Nfs: 5.4 Carbs in Pepper Raw Nfs per 100g: 5.13 Carbs in Pepper Raw Nfs per 200g: 10.26 Carbs in Pepper Raw Nfs per 300g: 15.39 Pepper Raw Nfs sodium per 100g: 3 Pepper Raw Nfs sodium per 200g: 6 Pepper Raw Nfs sodium per 300g: 9 Pepper Raw Nfs fat content per 100g: 0.22 Pepper Raw Nfs fat content per 200g: 0.44 Pepper Raw Nfs fat content per 300g: 0.66 Sugar content in Pepper Raw Nfs per 100g: 3.03 Sugar content in Pepper Raw Nfs per 200g: 6.06 Sugar content in Pepper Raw Nfs per 300g: 9.09 Pepper Raw Nfs vitamin D per 100g: 0 Pepper Raw Nfs vitamin D per 200g: 0 Pepper Raw Nfs vitamin D per 300g: 0 Source of calories in Pepper Raw Nfs
Calorie percentages:
Protein: 13.93%
carbohydrate: 78.50%
Calculate Values for Custom Weight for Pepper Raw Nfs: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 24 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 24 Calories: Running: 2 minutes Walking: 5 minutes Cycling: 4 minutes Swimming: 4 minutes Weight Training: 5 minutes Yoga: 6 minutes Aerobics: 4 minutes Jumping Rope: 2 minutes Strength Training: 7 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
