Nutritional Values per 100g of Papaya Cooked Or Canned In Sugar Or Syrup: Calories: 79 kcal Fat: 0.17 g Protein: 0.32 g Carbohydrates: 20.25 g Sugars: 18.21 g Fiber: 1.1 g Cholesterol: 0 mg Saturated Fats: 0.054 g
Additional Nutritional Information of Papaya Cooked Or Canned In Sugar Or Syrup: item Value Added Sugar: NULL g Net-Carbs: 19.15 g Water: 78.98 g Omega 3s: 31 mg Omega 6s: 7 mg PRAL score: -2.442 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 138 mcg Carotene, alpha: 1 mcg Lycopene: 919 mcg Lutein + Zeaxanthin: 45 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 48 mg Fatty acids, total polyunsaturated: 39 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Papaya Cooked Or Canned In Sugar Or Syrup: Vitamin A, IU: NULL IU Vitamin A, RAE: 24 mcg Thiamin (B1): 0.012 mg Riboflavin (B2): 0.019 mg Niacin (B3): 0.215 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.023 mg Folate (B9): 12 mcg Vitamin B-12: 0 mcg Vitamin C: 20.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.2 mg Vitamin K: 1.7 mcg Choline: 4.1 mg
Minerals in Papaya Cooked Or Canned In Sugar Or Syrup: Calcium: 13 mg Iron: 0.17 mg Potassium: 110 mg Magnesium: 14 mg Phosphorus: 7 mg Sodium: 6 mg Zinc: 0.06 mg Copper: 0.03 mg Manganese: NULL mg Selenium: 0.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Papaya Cooked Or Canned In Sugar Or Syrup: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Papaya Cooked Or Canned In Sugar Or Syrup: Nutritional Facts About Papaya Cooked Or Canned In Sugar Or Syrup by Weight: Calories per 100g in Papaya Cooked Or Canned In Sugar Or Syrup: 79 Calories per 200g in Papaya Cooked Or Canned In Sugar Or Syrup: 158 Calories per 300g in Papaya Cooked Or Canned In Sugar Or Syrup: 237 Papaya Cooked Or Canned In Sugar Or Syrup protein per 100g: 0.32 Papaya Cooked Or Canned In Sugar Or Syrup protein per 200g: 0.64 Papaya Cooked Or Canned In Sugar Or Syrup protein per 300g: 0.96 Fiber per 100g in Papaya Cooked Or Canned In Sugar Or Syrup: 1.1 Fiber per 200g in Papaya Cooked Or Canned In Sugar Or Syrup: 2.2 Fiber per 300g in Papaya Cooked Or Canned In Sugar Or Syrup: 3.3 Carbs in Papaya Cooked Or Canned In Sugar Or Syrup per 100g: 20.25 Carbs in Papaya Cooked Or Canned In Sugar Or Syrup per 200g: 40.5 Carbs in Papaya Cooked Or Canned In Sugar Or Syrup per 300g: 60.75 Papaya Cooked Or Canned In Sugar Or Syrup sodium per 100g: 6 Papaya Cooked Or Canned In Sugar Or Syrup sodium per 200g: 12 Papaya Cooked Or Canned In Sugar Or Syrup sodium per 300g: 18 Papaya Cooked Or Canned In Sugar Or Syrup fat content per 100g: 0.17 Papaya Cooked Or Canned In Sugar Or Syrup fat content per 200g: 0.34 Papaya Cooked Or Canned In Sugar Or Syrup fat content per 300g: 0.51 Sugar content in Papaya Cooked Or Canned In Sugar Or Syrup per 100g: 18.21 Sugar content in Papaya Cooked Or Canned In Sugar Or Syrup per 200g: 36.42 Sugar content in Papaya Cooked Or Canned In Sugar Or Syrup per 300g: 54.63 Papaya Cooked Or Canned In Sugar Or Syrup vitamin D per 100g: 0 Papaya Cooked Or Canned In Sugar Or Syrup vitamin D per 200g: 0 Papaya Cooked Or Canned In Sugar Or Syrup vitamin D per 300g: 0 Source of calories in Papaya Cooked Or Canned In Sugar Or Syrup
Calorie percentages:
Protein: 1.53%
carbohydrate: 96.65%
Calculate Values for Custom Weight for Papaya Cooked Or Canned In Sugar Or Syrup: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 79 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 79 Calories: Running: 8 minutes Walking: 16 minutes Cycling: 12 minutes Swimming: 12 minutes Weight Training: 16 minutes Yoga: 20 minutes Aerobics: 12 minutes Jumping Rope: 8 minutes Strength Training: 24 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
