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Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E Nutrition facts

Nutritional Values per 100g of Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E:

Calories:49 kcal
Fat:0.12 g
Protein:0.68 g
Carbohydrates:11.54 g
Sugars:8.31 g
Fiber:0.3 g
Cholesterol:0 mg
Saturated Fats:0.014 g

Additional Nutritional Information of Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E:

itemValue
Added Sugar:NULL g
Net-Carbs:11.24 g
Water:87.22 g
Omega 3s:7 mg
Omega 6s:23 mg
PRAL score:-4.981
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:4.01 g
Glucose (Dextrose):2.08 g
Fructose:2.23 g
Lactose:0 g
Maltose:0 g
Galactose:0 g
Starch:NULL g
Folic acid:0 mcg
Food Folate:19 mcg
Folate DFE:19 mcg
Betaine:0.2 mg
Retinol:112 mcg
Carotene, beta:8 mcg
Carotene, alpha:8 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:27 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:22 mg
Fatty acids, total polyunsaturated:30 mg
Alcohol:106 g
Theobromine:12 mg

Vitamins in Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E:

Vitamin A, IU:417 IU
Vitamin A, RAE:114 mcg
Thiamin (B1):0.046 mg
Riboflavin (B2):0.039 mg
Niacin (B3):0.28 mg
Pantothenic acid (B5):0.195 mg
Vitamin B6:0.076 mg
Folate (B9):19 mcg
Vitamin B-12:0 mcg
Vitamin C:33.6 mg
Vitamin D:1 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):42 IU
Vitamin E (Alpha-Tocopherol):1.13 mg
Vitamin K:0 mcg
Choline:6.2 mg

Minerals in Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E:

Calcium:146 mg
Iron:0.13 mg
Potassium:178 mg
Magnesium:11 mg
Phosphorus:17 mg
Sodium:2 mg
Zinc:0.07 mg
Copper:0.042 mg
Manganese:0.023 mg
Selenium:0.1 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E:

Tryptophan:2 mg
Threonine:9 mg
Isoleucine:4 mg
Leucine:15 mg
Lysine:20 mg
Methionine:2 mg
Cystine:2 mg
Phenylalanine:11 mg
Tyrosine:4 mg
Valine:13 mg
Arginine:80 mg
Histidine:3 mg
Alanine:18 mg
Aspartic acid:106 mg
Glutamic acid:41 mg
Glycine:12 mg
Proline:79 mg
Serine:22 mg
Hydroxyproline:NULL mg

Caffeine in Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E:

Caffeine:0 mg

Nutritional Facts About Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E by Weight:

  • Calories per 100g in Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E: 49
  • Calories per 200g in Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E: 98
  • Calories per 300g in Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E: 147
  • Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E protein per 100g: 0.68
  • Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E protein per 200g: 1.36
  • Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E protein per 300g: 2.04
  • Fiber per 100g in Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E: 0.3
  • Fiber per 200g in Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E: 0.6
  • Fiber per 300g in Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E: 0.9
  • Carbs in Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E per 100g: 11.54
  • Carbs in Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E per 200g: 23.08
  • Carbs in Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E per 300g: 34.62
  • Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E sodium per 100g: 2
  • Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E sodium per 200g: 4
  • Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E sodium per 300g: 6
  • Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E fat content per 100g: 0.12
  • Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E fat content per 200g: 0.24
  • Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E fat content per 300g: 0.36
  • Sugar content in Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E per 100g: 8.31
  • Sugar content in Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E per 200g: 16.62
  • Sugar content in Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E per 300g: 24.93
  • Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E vitamin D per 100g: 1
  • Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E vitamin D per 200g: 2
  • Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E vitamin D per 300g: 3

Source of calories in Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E

Calorie percentages:
fat: 2.16%
Protein: 5.44%
carbohydrate: 92.39%

Calculate Values for Custom Weight for Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 49 Calories:

  • Running: 1 minutes
  • Cycling: 2 minutes
  • Weight Training: 2 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 49 Calories:

  • Running: 5 minutes
  • Walking: 10 minutes
  • Cycling: 7 minutes
  • Swimming: 7 minutes
  • Weight Training: 10 minutes
  • Yoga: 12 minutes
  • Aerobics: 7 minutes
  • Jumping Rope: 5 minutes
  • Strength Training: 15 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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