Nutritional Values per 100g of Ocean Spray Diet Cran Cherry: Calories: 4 kcal Fat: 0 g Protein: 0.21 g Carbohydrates: 0.7 g Sugars: 0.22 g Fiber: 0.6 g Cholesterol: 0 mg Saturated Fats: 0.001 g
Additional Nutritional Information of Ocean Spray Diet Cran Cherry: item Value Added Sugar: NULL g Net-Carbs: 0.1 g Water: 99.1 g Omega 3s: NULL mg Omega 6s: NULL mg PRAL score: -0.19 Trans Fatty Acids: 0.001 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 0.15 g Fructose: 0.07 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 4 mcg Food Folate: 0 mcg Folate DFE: 8 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 15 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1 mg Fatty acids, total polyunsaturated: 1 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Ocean Spray Diet Cran Cherry: Vitamin A, IU: 25 IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0 mg Niacin (B3): 0.026 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0 mg Folate (B9): 4 mcg Vitamin B-12: 0 mcg Vitamin C: 32.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0.1 mcg Choline: 0 mg
Minerals in Ocean Spray Diet Cran Cherry: Calcium: 1 mg Iron: 0.04 mg Potassium: 12 mg Magnesium: 1 mg Phosphorus: 0 mg Sodium: 8 mg Zinc: 0.01 mg Copper: 0.009 mg Manganese: 0.012 mg Selenium: 0 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ocean Spray Diet Cran Cherry: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Ocean Spray Diet Cran Cherry: Nutritional Facts About Ocean Spray Diet Cran Cherry by Weight: Calories per 100g in Ocean Spray Diet Cran Cherry: 4 Calories per 200g in Ocean Spray Diet Cran Cherry: 8 Calories per 300g in Ocean Spray Diet Cran Cherry: 12 Ocean Spray Diet Cran Cherry protein per 100g: 0.21 Ocean Spray Diet Cran Cherry protein per 200g: 0.42 Ocean Spray Diet Cran Cherry protein per 300g: 0.63 Fiber per 100g in Ocean Spray Diet Cran Cherry: 0.6 Fiber per 200g in Ocean Spray Diet Cran Cherry: 1.2 Fiber per 300g in Ocean Spray Diet Cran Cherry: 1.8 Carbs in Ocean Spray Diet Cran Cherry per 100g: 0.7 Carbs in Ocean Spray Diet Cran Cherry per 200g: 1.4 Carbs in Ocean Spray Diet Cran Cherry per 300g: 2.1 Ocean Spray Diet Cran Cherry sodium per 100g: 8 Ocean Spray Diet Cran Cherry sodium per 200g: 16 Ocean Spray Diet Cran Cherry sodium per 300g: 24 Ocean Spray Diet Cran Cherry fat content per 100g: 0 Ocean Spray Diet Cran Cherry fat content per 200g: 0 Ocean Spray Diet Cran Cherry fat content per 300g: 0 Sugar content in Ocean Spray Diet Cran Cherry per 100g: 0.22 Sugar content in Ocean Spray Diet Cran Cherry per 200g: 0.44 Sugar content in Ocean Spray Diet Cran Cherry per 300g: 0.66 Ocean Spray Diet Cran Cherry vitamin D per 100g: 0 Ocean Spray Diet Cran Cherry vitamin D per 200g: 0 Ocean Spray Diet Cran Cherry vitamin D per 300g: 0 Source of calories in Ocean Spray Diet Cran Cherry
Calorie percentages: fat: 0.00%
Protein: 23.08%
carbohydrate: 76.92%
Calculate Values for Custom Weight for Ocean Spray Diet Cran Cherry: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 4 Calories: Running: 0 minutes Cycling: 0 minutes Weight Training: 0 minutes Aerobics: 0 minutes Individual Exercises to Burn 4 Calories: Running: 0 minutes Walking: 1 minutes Cycling: 1 minutes Swimming: 1 minutes Weight Training: 1 minutes Yoga: 1 minutes Aerobics: 1 minutes Jumping Rope: 0 minutes Strength Training: 1 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.