Nutritional Values per 100g of Nuts Pecans Oil Roasted With Salt Added: Calories: 715 kcal Fat: 75.23 g Protein: 9.2 g Carbohydrates: 13.01 g Sugars: 3.97 g Fiber: 9.5 g Cholesterol: 0 mg Saturated Fats: 7.238 g
Additional Nutritional Information of Nuts Pecans Oil Roasted With Salt Added: item Value Added Sugar: NULL g Net-Carbs: 3.51 g Water: 1.13 g Omega 3s: 1031 mg Omega 6s: 22552 mg PRAL score: 1.915 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 3.9 g Glucose (Dextrose): 0.04 g Fructose: 0.04 g Lactose: 0 g Maltose: 0 g Galactose: NULL g Starch: 0.28 g Folic acid: 0 mcg Food Folate: 15 mcg Folate DFE: 15 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 62 mcg Carotene, alpha: 0 mcg Lycopene: NULL mcg Lutein + Zeaxanthin: NULL mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 40970 mg Fatty acids, total polyunsaturated: 23584 mg Alcohol: 933 g Theobromine: 454 mg
Vitamins in Nuts Pecans Oil Roasted With Salt Added: Vitamin A, IU: 104 IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0.473 mg Riboflavin (B2): 0.11 mg Niacin (B3): 1.2 mg Pantothenic acid (B5): 0.737 mg Vitamin B6: 0.187 mg Folate (B9): 15 mcg Vitamin B-12: 0 mcg Vitamin C: 0.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 2.53 mg Vitamin K: NULL mcg Choline: NULL mg
Minerals in Nuts Pecans Oil Roasted With Salt Added: Calcium: 67 mg Iron: 2.47 mg Potassium: 392 mg Magnesium: 121 mg Phosphorus: 263 mg Sodium: 393 mg Zinc: 4.47 mg Copper: 1.2 mg Manganese: 3.7 mg Selenium: 6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Nuts Pecans Oil Roasted With Salt Added: Tryptophan: 93 mg Threonine: 307 mg Isoleucine: 337 mg Leucine: 600 mg Lysine: 288 mg Methionine: 183 mg Cystine: 153 mg Phenylalanine: 428 mg Tyrosine: 216 mg Valine: 413 mg Arginine: 1181 mg Histidine: 262 mg Alanine: 398 mg Aspartic acid: 933 mg Glutamic acid: 1835 mg Glycine: 454 mg Proline: 364 mg Serine: 476 mg Hydroxyproline: NULL mg
Caffeine in Nuts Pecans Oil Roasted With Salt Added: Nutritional Facts About Nuts Pecans Oil Roasted With Salt Added by Weight: Calories per 100g in Nuts Pecans Oil Roasted With Salt Added: 715 Calories per 200g in Nuts Pecans Oil Roasted With Salt Added: 1430 Calories per 300g in Nuts Pecans Oil Roasted With Salt Added: 2145 Nuts Pecans Oil Roasted With Salt Added protein per 100g: 9.2 Nuts Pecans Oil Roasted With Salt Added protein per 200g: 18.4 Nuts Pecans Oil Roasted With Salt Added protein per 300g: 27.6 Fiber per 100g in Nuts Pecans Oil Roasted With Salt Added: 9.5 Fiber per 200g in Nuts Pecans Oil Roasted With Salt Added: 19 Fiber per 300g in Nuts Pecans Oil Roasted With Salt Added: 28.5 Carbs in Nuts Pecans Oil Roasted With Salt Added per 100g: 13.01 Carbs in Nuts Pecans Oil Roasted With Salt Added per 200g: 26.02 Carbs in Nuts Pecans Oil Roasted With Salt Added per 300g: 39.03 Nuts Pecans Oil Roasted With Salt Added sodium per 100g: 393 Nuts Pecans Oil Roasted With Salt Added sodium per 200g: 786 Nuts Pecans Oil Roasted With Salt Added sodium per 300g: 1179 Nuts Pecans Oil Roasted With Salt Added fat content per 100g: 75.23 Nuts Pecans Oil Roasted With Salt Added fat content per 200g: 150.46 Nuts Pecans Oil Roasted With Salt Added fat content per 300g: 225.69 Sugar content in Nuts Pecans Oil Roasted With Salt Added per 100g: 3.97 Sugar content in Nuts Pecans Oil Roasted With Salt Added per 200g: 7.94 Sugar content in Nuts Pecans Oil Roasted With Salt Added per 300g: 11.91 Nuts Pecans Oil Roasted With Salt Added vitamin D per 100g: 0 Nuts Pecans Oil Roasted With Salt Added vitamin D per 200g: 0 Nuts Pecans Oil Roasted With Salt Added vitamin D per 300g: 0 Source of calories in Nuts Pecans Oil Roasted With Salt Added
Calorie percentages:
Protein: 4.80%
carbohydrate: 6.79%
Calculate Values for Custom Weight for Nuts Pecans Oil Roasted With Salt Added: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 715 Calories: Running: 18 minutes Cycling: 27 minutes Weight Training: 36 minutes Aerobics: 27 minutes Individual Exercises to Burn 715 Calories: Running: 72 minutes Walking: 143 minutes Cycling: 107 minutes Swimming: 107 minutes Weight Training: 143 minutes Yoga: 179 minutes Aerobics: 107 minutes Jumping Rope: 72 minutes Strength Training: 215 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
