Nutritional Values per 100g of Nougat With Almonds: Calories: 398 kcal Fat: 1.67 g Protein: 3.33 g Carbohydrates: 92.39 g Sugars: 44.97 g Fiber: 3.3 g Cholesterol: 0 mg Saturated Fats: 1.667 g
Additional Nutritional Information of Nougat With Almonds: item Value Added Sugar: NULL g Net-Carbs: 89.09 g Water: 2.15 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: 0.194 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Nougat With Almonds: Vitamin A, IU: 1 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.013 mg Riboflavin (B2): 0.148 mg Niacin (B3): 0.478 mg Pantothenic acid (B5): 0.06 mg Vitamin B6: 0.02 mg Folate (B9): 5 mcg Vitamin B-12: 0.01 mcg Vitamin C: 0.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 2.77 mg Vitamin K: 0 mcg Choline: 5.1 mg
Minerals in Nougat With Almonds: Calcium: 32 mg Iron: 0.59 mg Potassium: 105 mg Magnesium: 32 mg Phosphorus: 55 mg Sodium: 33 mg Zinc: 0.42 mg Copper: 0.134 mg Manganese: 0.304 mg Selenium: 2.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Nougat With Almonds: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Nougat With Almonds: Nutritional Facts About Nougat With Almonds by Weight: Calories per 100g in Nougat With Almonds: 398 Calories per 200g in Nougat With Almonds: 796 Calories per 300g in Nougat With Almonds: 1194 Nougat With Almonds protein per 100g: 3.33 Nougat With Almonds protein per 200g: 6.66 Nougat With Almonds protein per 300g: 9.99 Fiber per 100g in Nougat With Almonds: 3.3 Fiber per 200g in Nougat With Almonds: 6.6 Fiber per 300g in Nougat With Almonds: 9.9 Carbs in Nougat With Almonds per 100g: 92.39 Carbs in Nougat With Almonds per 200g: 184.78 Carbs in Nougat With Almonds per 300g: 277.17 Nougat With Almonds sodium per 100g: 33 Nougat With Almonds sodium per 200g: 66 Nougat With Almonds sodium per 300g: 99 Nougat With Almonds fat content per 100g: 1.67 Nougat With Almonds fat content per 200g: 3.34 Nougat With Almonds fat content per 300g: 5.01 Sugar content in Nougat With Almonds per 100g: 44.97 Sugar content in Nougat With Almonds per 200g: 89.94 Sugar content in Nougat With Almonds per 300g: 134.91 Nougat With Almonds vitamin D per 100g: 0 Nougat With Almonds vitamin D per 200g: 0 Nougat With Almonds vitamin D per 300g: 0 Source of calories in Nougat With Almonds
Calorie percentages: fat: 3.78%
Protein: 3.35%
carbohydrate: 92.88%
Calculate Values for Custom Weight for Nougat With Almonds: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 398 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 20 minutes Aerobics: 15 minutes Individual Exercises to Burn 398 Calories: Running: 40 minutes Walking: 80 minutes Cycling: 60 minutes Swimming: 60 minutes Weight Training: 80 minutes Yoga: 100 minutes Aerobics: 60 minutes Jumping Rope: 40 minutes Strength Training: 119 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.