Nutritional Values per 100g of Nachos With Chicken Cheese And Sour Cream: Calories: 208 kcal Fat: 10.44 g Protein: 13.11 g Carbohydrates: 16.31 g Sugars: 1.29 g Fiber: 2.9 g Cholesterol: 47 mg Saturated Fats: 4.11 g
Additional Nutritional Information of Nachos With Chicken Cheese And Sour Cream: item Value Added Sugar: NULL g Net-Carbs: 13.41 g Water: 58.48 g Omega 3s: 5 mg Omega 6s: 1819 mg PRAL score: 5.414 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 44 mcg Folate DFE: 44 mcg Betaine: NULL mg Retinol: 55 mcg Carotene, beta: 66 mcg Carotene, alpha: 0 mcg Lycopene: 1145 mcg Lutein + Zeaxanthin: 40 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3045 mg Fatty acids, total polyunsaturated: 1946 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Nachos With Chicken Cheese And Sour Cream: Vitamin A, IU: NULL IU Vitamin A, RAE: 60 mcg Thiamin (B1): 0.087 mg Riboflavin (B2): 0.144 mg Niacin (B3): 2.342 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.177 mg Folate (B9): 44 mcg Vitamin B-12: 0.19 mcg Vitamin C: 0.6 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.12 mg Vitamin K: 4.7 mcg Choline: 32.6 mg
Minerals in Nachos With Chicken Cheese And Sour Cream: Calcium: 133 mg Iron: 0.93 mg Potassium: 259 mg Magnesium: 35 mg Phosphorus: 192 mg Sodium: 352 mg Zinc: 1.33 mg Copper: 0.093 mg Manganese: NULL mg Selenium: 12.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Nachos With Chicken Cheese And Sour Cream: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Nachos With Chicken Cheese And Sour Cream: Nutritional Facts About Nachos With Chicken Cheese And Sour Cream by Weight: Calories per 100g in Nachos With Chicken Cheese And Sour Cream: 208 Calories per 200g in Nachos With Chicken Cheese And Sour Cream: 416 Calories per 300g in Nachos With Chicken Cheese And Sour Cream: 624 Nachos With Chicken Cheese And Sour Cream protein per 100g: 13.11 Nachos With Chicken Cheese And Sour Cream protein per 200g: 26.22 Nachos With Chicken Cheese And Sour Cream protein per 300g: 39.33 Fiber per 100g in Nachos With Chicken Cheese And Sour Cream: 2.9 Fiber per 200g in Nachos With Chicken Cheese And Sour Cream: 5.8 Fiber per 300g in Nachos With Chicken Cheese And Sour Cream: 8.7 Carbs in Nachos With Chicken Cheese And Sour Cream per 100g: 16.31 Carbs in Nachos With Chicken Cheese And Sour Cream per 200g: 32.62 Carbs in Nachos With Chicken Cheese And Sour Cream per 300g: 48.93 Nachos With Chicken Cheese And Sour Cream sodium per 100g: 352 Nachos With Chicken Cheese And Sour Cream sodium per 200g: 704 Nachos With Chicken Cheese And Sour Cream sodium per 300g: 1056 Nachos With Chicken Cheese And Sour Cream fat content per 100g: 10.44 Nachos With Chicken Cheese And Sour Cream fat content per 200g: 20.88 Nachos With Chicken Cheese And Sour Cream fat content per 300g: 31.32 Sugar content in Nachos With Chicken Cheese And Sour Cream per 100g: 1.29 Sugar content in Nachos With Chicken Cheese And Sour Cream per 200g: 2.58 Sugar content in Nachos With Chicken Cheese And Sour Cream per 300g: 3.87 Nachos With Chicken Cheese And Sour Cream vitamin D per 100g: 0.1 Nachos With Chicken Cheese And Sour Cream vitamin D per 200g: 0.2 Nachos With Chicken Cheese And Sour Cream vitamin D per 300g: 0.3 Source of calories in Nachos With Chicken Cheese And Sour Cream
Calorie percentages: fat: 44.40%
Protein: 24.78%
carbohydrate: 30.83%
Calculate Values for Custom Weight for Nachos With Chicken Cheese And Sour Cream: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 208 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 208 Calories: Running: 21 minutes Walking: 42 minutes Cycling: 31 minutes Swimming: 31 minutes Weight Training: 42 minutes Yoga: 52 minutes Aerobics: 31 minutes Jumping Rope: 21 minutes Strength Training: 62 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.