Nutritional Values per 100g of Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk: Calories: 316 kcal Fat: 9.79 g Protein: 5.95 g Carbohydrates: 53.36 g Sugars: 30.31 g Fiber: 2.1 g Cholesterol: 6 mg Saturated Fats: 3.249 g
Additional Nutritional Information of Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk: item Value Added Sugar: NULL g Net-Carbs: 51.26 g Water: 29.24 g Omega 3s: 4 mg Omega 6s: 2420 mg PRAL score: 1.11 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 24 mcg Food Folate: 7 mcg Folate DFE: 48 mcg Betaine: NULL mg Retinol: 12 mcg Carotene, beta: 2 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 8 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3305 mg Fatty acids, total polyunsaturated: 2613 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk: Vitamin A, IU: NULL IU Vitamin A, RAE: 13 mcg Thiamin (B1): 0.146 mg Riboflavin (B2): 0.24 mg Niacin (B3): 1.817 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.049 mg Folate (B9): 31 mcg Vitamin B-12: 0.25 mcg Vitamin C: 0.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.47 mg Vitamin K: 1.6 mcg Choline: 16.6 mg
Minerals in Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk: Calcium: 79 mg Iron: 2.51 mg Potassium: 214 mg Magnesium: 38 mg Phosphorus: 128 mg Sodium: 386 mg Zinc: 0.88 mg Copper: 0.297 mg Manganese: NULL mg Selenium: 4.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk: Nutritional Facts About Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk by Weight: Calories per 100g in Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk: 316 Calories per 200g in Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk: 632 Calories per 300g in Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk: 948 Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk protein per 100g: 5.95 Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk protein per 200g: 11.9 Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk protein per 300g: 17.85 Fiber per 100g in Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk: 2.1 Fiber per 200g in Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk: 4.2 Fiber per 300g in Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk: 6.3 Carbs in Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk per 100g: 53.36 Carbs in Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk per 200g: 106.72 Carbs in Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk per 300g: 160.08 Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk sodium per 100g: 386 Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk sodium per 200g: 772 Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk sodium per 300g: 1158 Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk fat content per 100g: 9.79 Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk fat content per 200g: 19.58 Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk fat content per 300g: 29.37 Sugar content in Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk per 100g: 30.31 Sugar content in Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk per 200g: 60.62 Sugar content in Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk per 300g: 90.93 Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk vitamin D per 100g: 0 Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk vitamin D per 200g: 0 Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk vitamin D per 300g: 0 Source of calories in Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk
Calorie percentages:
Protein: 7.32%
carbohydrate: 65.60%
Calculate Values for Custom Weight for Milk Dessert Sandwich Bar Frozen With Low-Calorie Sweetener Made From Lowfat Milk: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 316 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 16 minutes Aerobics: 12 minutes Individual Exercises to Burn 316 Calories: Running: 32 minutes Walking: 63 minutes Cycling: 47 minutes Swimming: 47 minutes Weight Training: 63 minutes Yoga: 79 minutes Aerobics: 47 minutes Jumping Rope: 32 minutes Strength Training: 95 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
